Ep 224: Tame Your Brain And Go Beyond Your Limits

Ep 224: Tame Your Brain And Go Beyond Your Limits

Start Your Transformation Now In truth, you have no limits. You may have certain physical limitations but I’ve seen people with what are perceived to be huge limitations do unbelievable things. In this episode, I talk about how the concept of “go beyond your limits” was introduced to me. We are often told we have limits but how often do you think, “OK, I might have current limitations, and let me go beyond those? In shamanism, there is a quote that I love and it’s “When the warrior stops talking even the craziest of tasks becomes possible.” You may initially think that this episode is about self-talk but it’s really not, it’s about quieting and taming your mind that drives your self-talk. The reality is that the only reason you cannot go beyond your perceived limits is because you think you cannot and in that moment is when your brain-based programming, subconscious programming, and mental chatter are stopping you. We must stop the mental chatter, the “monkey brain.” But how? You’ll never stop your brain and fully quiet your mind, however, you can tame them both and that gives you a better opportunity to silence them as much as possible. In this episode, I explore seven ways that I have used and learned over the years and I have practiced many of them for decades. I give you a lot of choice and variety as different things will work for different people. We all process information differently and have different abilities, likes and preferences. You’ll obviously know of at least three to five of them and then a few you may not have heard about or thought of. So, listen and then experiment with what works for you. As I said above, the key to going beyond your limits is taming your mind and brain and honestly there is no better time than now and you’ll find the applications endless: Better health, wellness, focus, peace of mind, joy and maybe even doing things you have never done before. Transformational Takeaway: To quiet the mind you first have to tame the mind! When you tame your mind you can start going beyond your limits. Mentioned Resources: For more information on Heart Math and to visit their website, visit the link below. https://www.heartmath.com Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin

Jaksot(435)

Ep 395: Throwback to Ep61: Take Ownership Of Your Life

Ep 395: Throwback to Ep61: Take Ownership Of Your Life

Start Your Transformation Now⁠  If you don’t have what you want in life and you’re not where you want to be it’s because you’re not taking ownership of your life. What is “ownership”? It’s the act, state, or right of possessing something.YOU OWN YOUR LIFE! You own the power to heal, the power to create, the power to manifest, the power to attract, the power to reflectively think and the power to create anything you want and most of us touch none of that power. [7:09] The difference between life ownership and responsibility[10:41] The power of ownership and co-creating[13:49] How you own your life and what you create[21:39] The power of commanding your mindAnd as you already know, a lot more. It’s such a huge thought for most people to get their minds around, but in truth you are the “soul owner” of your body and your life. As such, you have 100% dominion over your mind and body. Listen, apply, and enjoy!  Transformational Takeaway  You Are The Creator Of Your Life, OWN THAT. Let’s Connect:  ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on ⁠Apple Podcasts⁠ so we can reach more people.  Listening on ⁠Spotify⁠? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

29 Touko 34min

Ep 394: Kicking the Fear That Stands Between You And What You Really Want In Life

Ep 394: Kicking the Fear That Stands Between You And What You Really Want In Life

Start Your Transformation Now  In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin unpacks the single greatest force holding you back from the life you desire: fear. With powerful personal anecdotes, real coaching insights, and spiritual wisdom, Jim reveals how fear—often disguised as anger, frustration, stress, or inadequacy—secretly drives our choices, limits our growth, and blocks us from abundance and joy.  Jim explains that all negative emotions stem from one source: fear. Whether you're angry in traffic, anxious about money, or afraid of being judged, you're unconsciously making fear-based decisions—and paying the price. Through clear examples and practical tools, Jim teaches how to identify the fear behind your emotions, name it, disassociate from it, and ultimately transcend it.  If you're ready to stop letting fear dictate your life and finally claim the possibilities waiting on the other side, this episode is your guide to taking back your power.  What You’ll Discover in This Episode:  The Hidden Face of Fear (01:15) Jim explains how fear shows up disguised as anger, stress, and frustration—and how recognizing this is the first step to freedom.  The Only Two Emotions That Exist (05:05) Discover why all emotions boil down to either love or fear, and how this awareness can shift your entire decision-making process.  How Inauthenticity Keeps You Stuck (13:30) Learn how avoiding your fear and pretending it isn’t there creates even more suffering—and how to break free by being honest with yourself.  What Fear Has Cost You (26:00) A powerful reflection to uncover how fear has limited your relationships, career, happiness, and personal growth.  How to Transcend Fear, Step by Step (34:40) Jim shares his 4-part strategy to identify, name, disassociate from, and dismantle fear—so it no longer runs your life.  The Bridge Between Fear and Everything You Want (45:20) Hear the powerful metaphor that ties it all together: why walking through fear is the only way to reach the life you’re meant to live.  Listen, apply, and enjoy!  Transformational Takeaway  Everything you want exists on the other side of fear. When you recognize fear for what it truly is—just a thought, just a story—you reclaim your power. Authenticity isn’t weakness; it’s courage in motion. The moment you name your fear, confront it, and refuse to let it define you, you become free. Free to create, free to live, free to be. This episode is your invitation to cross the bridge from fear to freedom—because the life you want is already waiting.  Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim

27 Touko 41min

Ep 393: Throwback to Ep43: Nothing Works In Your Life Without This

Ep 393: Throwback to Ep43: Nothing Works In Your Life Without This

Start Your Transformation Now⁠  Ever wondered why you’re not getting the results you want in the gym, in your business and perhaps all the areas of your life?There could be many reasons but a huge reason is talked about in this episode, self-integrity. Are you being 100% integral with your word to yourself relative to your desired outcomes? Do you eat the way you say you’ll eat? Do you go to the gym when you say you will go? Do you lead generate for your business like you say you will? Do you do what you say you’ll do when you say you’ll do it? If you just said no to the above questions you’re going to love this episode because it’s all about self-integrity! It’s all about doing what you say you’re going to do when you say you’re going to do it. In this episode I discuss:[2:46] How you can have a 100-500% increase in your productivity when you keep your word to yourself.[7:08] How I used to lie to myself about integrity (and you probably do too).[22:44] How we speak our lives into existence.[23:12] Why not keeping your word affects your self-esteem.And, of course, much much more.Self-Integrity is VITAL to your success in any activity and according to a Harvard business professor who studies it, it’s one of the most over-looked concepts in business and life.When we’re out of self-integrity, nothing works, we keep failing over and over in many areas of life that we think are important to us.Let me rephrase the last paragraph, things work in life but they rarely work the way we want when we’re out of integrity. Listen, apply, and enjoy!  Transformational Takeaway  Be 100% impeccable with your word to yourself. Let’s Connect:  ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on ⁠Apple Podcasts⁠ so we can reach more people.  Listening on ⁠Spotify⁠? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

22 Touko 30min

Ep 392: You Can't Have More In Life Until You Give This Up

Ep 392: You Can't Have More In Life Until You Give This Up

Start Your Transformation Now  In this episode, Jim Fortin reveals the one thing you must release if you truly want more from life: your emotional baggage. From guilt and fear to shame and self-judgment, Jim breaks down why clinging to these old emotions keeps you stuck at “first base” in life—safe but stagnant. Through powerful metaphors, real coaching stories, and deep subconscious insights, Jim explains how to finally let go so you can receive what your soul is really asking for.  Jim dives into the neuroscience and energetics behind why we resist letting go—even when it costs us everything we want. You’ll learn how we become emotionally enslaved by past events, why our brains trick us into choosing safety over growth, and how unresolved fears block the flow of abundance, joy, and personal power. If you’ve ever felt like you’re doing the inner work but still stuck, this episode will help you understand why—and what to do next.  If you’re ready to stop circling the same fears and finally step into more, this episode will show you how to drop the weight and open the door to transformation.  What You’ll Discover in This Episode:  Why You Can’t Keep One Foot on First Base (01:12) Jim introduces a powerful metaphor that illustrates why holding on to the past blocks new opportunities.  Nathan’s Story: The Cost of Holding On (05:15) A coaching example that shows how unresolved shame and guilt can sabotage progress—no matter how much we say we want change.  The Furniture Metaphor: No Room for the New (11:40) Jim explains how holding on to emotional baggage leaves no space for new experiences or abundance.  How Your Fears Keep Circling Like Coyotes (24:45) A vivid story to help you see how fear continues to show up until you confront and conquer it.  Are You a Slave to Emotion? (22:30) Jim challenges listeners to consider whether their lives are being run by fear, shame, or the need for external validation.  Your Soul Is Waiting—Let It Out (20:30) A reminder that soulful living requires courage, not comfort—and that everything you want lies beyond fear.  Listen, apply, and enjoy!  Transformational Takeaway  You can’t have more in life until you let go of what’s weighing you down. Transformation isn’t about gaining—it’s about releasing. Fear, shame, guilt, and self-judgment don’t define you—they delay you. Let go to let in. You were never meant to carry the past forever. The life you want is already waiting… if you have the courage to put down what’s holding you back and reach for it.  Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim

20 Touko 32min

Ep 391: Throwback to Ep16: Q & A – Why Do I Keep Struggling With Commitment And Quitting On Myself?

Ep 391: Throwback to Ep16: Q & A – Why Do I Keep Struggling With Commitment And Quitting On Myself?

Start Your Transformation Now⁠⁠  Q&A: Why do I keep struggling with commitment and quitting on myself?If you have a pulse, I’m sure at some point in your life you’ve asked yourself this very same question, right? “Why do I stop working out?” “How come I can never stick to my new diet? “Why do I start new things and quit?” Why am I always broke?” And, the list goes on. What commitments do you have a hard time keeping? Answer that now then listen to this week’s episode. And it will be obvious why you don’t keep your commitments. In this episode I discuss:Why you easily fall off track from doing somethingWorking on brain-based autopilotHabit Battle: Thinking Brain vs Reptilian BrainEasy way to make a changeHow to successfully go to a higher emotional state Listen, apply, and enjoy!  Transformational Takeaway  Everything in your life is a habit. Mentioned Resources Brain Training Program https://www.jimfortin.com/braintraining Let’s Connect:  ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠YouTube⁠⁠ | ⁠⁠LinkedIn⁠⁠  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on ⁠⁠Apple Podcasts⁠⁠ so we can reach more people.  Listening on ⁠⁠Spotify⁠⁠? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

15 Touko 26min

Ep 390: Escaping the Figure Life Out Paradox

Ep 390: Escaping the Figure Life Out Paradox

Start Your Transformation Now  Are you stuck trying to “figure life out” before taking your next step? In this episode, Jim Fortin unpacks the illusion behind this common mindset and reveals why overthinking keeps so many people trapped in a cycle of confusion, frustration, and inaction. Through real-life stories and his own experience, Jim explains why waiting for clarity often leads nowhere—and how taking inspired action is the true path to freedom and fulfillment.  Jim explores the psychological trap of needing all the answers before moving forward, a mindset that holds countless people in place. He introduces a powerful shift: clarity doesn’t come before action—it comes because of it. Whether you’re trying to make a big life move or simply feel stuck, this episode offers the key to break free from the paradox and reclaim your momentum.  If you’ve spent far too long trying to think your way to clarity, this episode is the wake-up call to stop overthinking and start living.  What You’ll Discover in This Episode:  Why Trying to “Figure It Out” Doesn’t Work (01:05) Jim explains why most people stay stuck not because they can’t move, but because they believe they need all the answers before doing so.  John’s Story: The Paralysis of Overthinking (03:00) A powerful example of how overthinking—and the need for certainty—can keep someone stagnant for years.  The Real Solution: Action Creates Clarity (06:45) Jim shares the philosophy “something leads to something” and shows how taking any action can unlock new opportunities and awareness.  How to Make Calculated, Inspired Risks (10:30) Jim contrasts reckless risk with intuitive, aligned decision-making—and how to know the difference.  When Analytical Thinking Becomes the Enemy (17:50) A discussion on why too much thinking actually blocks intuition, inspiration, and growth.  The Heart-Led Way to Move Forward (23:40) Jim introduces a more effective approach to decision-making—one guided by joy, peace, and your inner knowing.  Listen, apply, and enjoy!  Transformational Takeaway  You don’t need to “figure it all out” to start moving forward. In fact, the longer you wait for perfect clarity, the further you drift from the life you want. Clarity is born from action—not thought. Trust that taking one small, inspired step will reveal the next. Life always supports movement. And remember: everything always has been, is now, and always will be fine.  Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim

13 Touko 31min

Ep 389: Throwback to Ep81: You Cannot Outperform Yourself

Ep 389: Throwback to Ep81: You Cannot Outperform Yourself

Start Your Transformation Now⁠  How often have you set goals or wanted something badly only to find that you fail over and over in achieving it? If you can say yes to the line above, you’re not alone, this is the pattern for most people and the cause is simple, people are setting goals for things that are not in their self-image. People are trying to perform at levels that are outside their self-image and subconscious identity. Many years ago I remember hearing the motivational speaker Les Brown said, “You cannot operate outside of the context of the vision you have for yourself.” Which basically means, you cannot be, do or have what you are not. In this episode I talk about:[1:24] What your self-image is and how it was created[2:21] The cycle of self-identity reinforcement[5:57] The illusion of self-image[15:53] Why you’ll never live up to your full potential[27:22] How to reverse engineer your life from the inside out[31:01] And, How nothing in your life will change until you change There’s an old Tibetan saying, “What you are on the inside is what you are on the outside.” If you want more in your life you must BE more in life. There is absolutely no escape from this concept. You must first be it in your mind before you can have it in your life. Listen, apply, and enjoy!  Transformational Takeaway  You cannot outperform yourself! Mentioned Resources Master Thought Formula Let’s Connect:  ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on ⁠Apple Podcasts⁠ so we can reach more people.  Listening on ⁠Spotify⁠? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim

8 Touko 35min

Ep 388: Being a Zero Limit Person pt.4

Ep 388: Being a Zero Limit Person pt.4

Start Your Transformation Now  What would your life look like if you knew—without a doubt—that you were unstoppable? In part four of the Zero Limit Person series, Jim Fortin explores the final core identity in the series: “I Am Unstoppable Power.” Building on the previous episodes that unpacked “I Am Unlimited Source,” “I Am a Supreme Being,” and “I Am Infinite Abundance,” this powerful conclusion helps listeners strip away ego, doubt, and conditioning to reclaim their inherent, unlimited power.  Jim challenges the identity most people live from—one rooted in limitation, lack, and unworthiness—and replaces it with the truth of who we really are: reflections of infinite source. He dives into how our early social conditioning, false beliefs about worth, and ego attachments stop us from recognizing our true identity. Through examples, reflections, and practical insights, Jim reveals how unstoppable power isn’t something to achieve; it’s something to remember, feel, and live from.  If you’re ready to stop working from desperation and start aligning with the truth of who you are, this episode is your call to return to your natural state—limitless, powerful, and free.  What You’ll Discover in This Episode:  The Real Reason You Feel “Stuck” (02:20) Jim breaks down how ego and early social conditioning bury our awareness of our true, unstoppable power.  Why “Wanting” Blocks Manifestation (09:30) Desire comes from lack. Jim explains why recognizing your power is the key to manifesting what you want.  How to Begin Living from Your True Power (14:50) It’s not about achieving more—it’s about remembering that the power already lives in you.  Stop Settling and Start Aligning (19:40) Jim poses the question: If you knew you were unstoppable, would you still settle for less in life?  Rewriting Your Identity Through Feeling (26:30) Learn how feeling the truth of your power—not just thinking it—is what rewires your internal state.  The Morning Practice That Changes Everything (31:50) Jim shares a 5-minute daily practice to anchor your awareness in your identity as unstoppable power.  Listen, apply, and enjoy!  Transformational Takeaway  You don’t have to become unstoppable power—you already are. You are a reflection of source, of divine intelligence, of the same force that governs the universe. That means being unstoppable isn’t extraordinary—it’s natural. But it requires remembering. Strip away the layers of ego, doubt, and history that tell you otherwise. Sit with the truth: I am unstoppable power. Feel it. Live it. And let it guide every choice, every action, and every manifestation from this day forward.  Mentioned Resources Being A Zero Limit Person Being A Zero Limit Person, Part 2 Being A Zero Limit Person, Part 3 Let’s Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim

6 Touko 38min

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