956. Maria’s Wellness Musts While Traveling, Including Kate Hudson’s Detox

956. Maria’s Wellness Musts While Traveling, Including Kate Hudson’s Detox

Happy Monday, Heal Squad! Today’s episode is full of laughs, surprises, and maybe even a big move! Maria is joined by her friends Priscilla and Gabbie from Forward Female, and they discuss all the details from Maria’s recent trip to New York. While hanging out with friends and taking a much-needed space between work and events, Maria’s intuition started talking—loudly! Could this be the sign that her home in Connecticut is about to become more than just a holiday stop? Plus, the girls compare their favorite airports, why you should definitely ask for a pat down (no, seriously!), and Maria’s top wellness hacks for traveling—including a detox trick straight from Kate Hudson. And, spoiler: Maria picks up some new lingo that has everyone cracking up. You won’t want to miss this one! Pat Down Information: https://www.tsa.gov/travel/frequently-asked-questions HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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133. Dr. Wendy Osefo from Housewives of Potomac: "Don't Let Others Tell You Who You Are"

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132. Reversing Type 2 Diabetes: Everything Mainstream Science Gets Wrong

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131. How To Release Anger w/ Sharon Salzberg

131. How To Release Anger w/ Sharon Salzberg

It can be hard enough learning to love ourselves and even our closest confidants, but now, we're being asked to love our enemies!? For NYT Bestselling Author Sharon Salzberg (@SharonSalzberg), learni...

31 Elo 20201h 13min

130. 3 Questions To Achieve Self Love w/ Katherine Woodward Thomas

130. 3 Questions To Achieve Self Love w/ Katherine Woodward Thomas

You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce.  Instead, @KatherineWoodwardThomas, bestselling aut...

27 Elo 20201h 7min

129. Proven Techniques To Increase Willpower w/ Dr. Kelly McGonigal

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You've probably been told by many smart people that stress is harmful for your body, but get ready to have your mind blown. Studies show that the BELIEF that stress is harmful is far more toxic than t...

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128. Barstool CEO Erika Nardini On How To Grow Thick Skin In Life And Business

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How did Barstool CEO Erika Nardini become one of the most respected and edgy CEOs in Sports Media?! How did she become UNFLINCHING?! Get and maintain THICK SKIN even during a pandemic?!  Erika has wor...

25 Elo 20201h 13min

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show,...

24 Elo 20201h 9min

126. The Gift Of Presence & Mindfulness w/ Caroline Welch

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3 Elo 20201h 11min

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