Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

“What’s something you’ve grown in but at different speeds?”. After collecting listener questions, this question stood out to my husband Bruce. So instead of doing a general Q and A episode (in honor of our 22nd wedding anniversary), we decided to discuss Bruce’s journey in learning how to identify what he is feeling, labeling it and sharing it with others.

Listen to how we learned to process our feelings through church small group. And how we’ve grown as a couple to express those emotions in a healthy way.

“I think a common theme through all of this is just having a really constructive, clear language to talk about things. It is not like any one of these methods solves things. It's not a formula. The more precise and constructive and simple we make this language, the more effective communication can be.”

Here are the cards we reference in the show (see website show notes).

More Episodes with Bruce: Links Mentioned:

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Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

Does the word holiness feel stuffy and old-fashioned? Do you feel you have a personal and intimate relationship with the Lord? Does your Christian life look more like a performance than a practice?  ...

23 Syys 202447min

Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]

Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]

How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener?  Today Emily P. Freeman joins us to discuss he...

16 Syys 202427min

What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]

What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]

What would it look like to have Jesus-centered peaceful parenting? Is your parenting style just a list of do’s and don’t or getting to the heart of your child? After correction do you feel more or les...

9 Syys 202444min

Sidetracked Surprise :: Cynthia and Heather [Ep 487]

Sidetracked Surprise :: Cynthia and Heather [Ep 487]

Today Cynthia and I are talking about all things college drop off and how Cynthia missed saying goodbye to her daughter and I share how dropping Quade off in Tennessee went. We talk about back-to-scho...

6 Syys 202429min

“What is Typical When Learning to Talk?” :: Stephanie Cohen [Ep 486]

“What is Typical When Learning to Talk?” :: Stephanie Cohen [Ep 486]

Do you worry about whether your child is on track with verbal milestones? Does the stress of what is typical in eating, talking, and verbal cues feel confusing? Do you know speech pathologists can hel...

2 Syys 202452min

The Reluctant Disciple :: Robin Pou [Ep 485]

The Reluctant Disciple :: Robin Pou [Ep 485]

Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the...

26 Elo 202447min

Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]

Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]

Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your so...

19 Elo 202459min

“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6

“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6

Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good fr...

12 Elo 202456min

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