#132: Celebrating My One Year Relationship

#132: Celebrating My One Year Relationship

Celebrating my one year relationship with Melissa! What did I do different in this relationship than other relationships…Everything! ➡️Picking up the phone and talking versus hiding behind text messages. ➡️Making the effort to drive to see her versus expecting her to come to me. ➡️FaceTime every night before bed. ➡️Text messages in the morning letting her know I’m thinking about her. ➡️Investing in a money coach to talk openly about our finances and feel safe to have honest conversations about our expectations about $ and who pays for what. ➡️Investing in a therapist to better understand our attachment styles and learning language and tools to work through conflict while feeling safe. ➡️Investing in my own healing journey with plant medicine to heal unresolved trauma from the past which blocked me from intimacy. ➡️Invest in vacations every three months and making adventure an integral part of our relationship with Epic trips to Bend, Yosemite, and Big Sur. ➡️Leaning in, having difficult conversations, and working through conflict with language to repair and overcome versus avoiding which I did in the last. Nothing changes if nothing changes. I’m committed to continue taking new actions to create new experiences and possibilities in my most important relationship. And I truly believe the best is yet to come! Men, this is what’s possible when we do the work. To go from selfishness, fear, and immature boy psychology to stepping into our King, Warrior Spirit and power - our healthy masculinity - to make sure she feels safe knowing we got her! I am truly grateful for the deep level of love, connection, and intimacy with Melissa that I didn’t think was possible because I seriously thought I was broken. I’m not broken. And neither are you!

Jaksot(170)

#158: My Plant Medicine Journey

#158: My Plant Medicine Journey

This is not hyperbole when I say this - I don't know if I would be here today if it wasn't for plant medicine. Listen to the full episode to hear why. How many people who have died could have been s...

30 Touko 202319min

#157: Ryan Meeks - From Ordained Minister to Plant Medicine Chaplain

#157: Ryan Meeks - From Ordained Minister to Plant Medicine Chaplain

"Life is a gift. Love is the point." -Ryan Meeks Ryan Meeks is the real deal! His commitment to truth is inspiring. His story of overcoming great adversity is admirable. His journey of running a...

23 Touko 202347min

#156: Generating Empowerment Meditation

#156: Generating Empowerment Meditation

May is "Mental Health Awareness" month. And one of the best ways to improve our mental health is through meditation. And this meditation from Dr. Joe Dispenza is one of my favorites. I share this w...

12 Touko 202319min

#155: Weston McWhorter - Transforming Your "Mess" Into Your Message

#155: Weston McWhorter - Transforming Your "Mess" Into Your Message

This episode is a replay of me being a guest on Weston's podcast, "This Life Without Limits." In this episode, we get into the power of a good walk-up song, the turbulence being experienced in some ...

5 Touko 20231h 8min

#154: Eleni Mitas - Limiting Beliefs and Maximizing Our Full Potential

#154: Eleni Mitas - Limiting Beliefs and Maximizing Our Full Potential

"What do I want? Why can't I have it? Is it true?" -Eleni Mitas Eleni Mitas is an Author, International Speaker, Founder of Hypnofit® – the world’s only global hypnotherapy clinic, Award Winning Hy...

27 Huhti 202341min

#153: David Romero - Plant Medicine & The Future of Mental Health

#153: David Romero - Plant Medicine & The Future of Mental Health

The truth will set you free. In this episode, David & I debunk the myths of plant medicine. We shine the light of awareness on the healing properties and medical therepeutic benefits of plant med...

21 Huhti 202356min

#152: How to Overcome Fear Like Ted

#152: How to Overcome Fear Like Ted

FEAR - False Evidence Appearing Real! I want you to meet Ted, my Coaching Client, a real hero, a loving father, hard-working, real estate agent, servant leader, in the community, who came to this co...

17 Huhti 202311min

#150: Top 5 Ways to Improve Intimacy With Your Partner

#150: Top 5 Ways to Improve Intimacy With Your Partner

Are you feeling disconnected or unfulfilled in your intimacy with your partner? Are you giving up hope the relationship will work out? If so, try these “Top 5 Ways to Improve Intimacy With Your Part...

24 Maalis 20236min

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