
Episode 255: Why do I need to know about periods?
So many people don't understand periods and fertility. But why is it important that everyone has an understanding of this basic human function? Today we talk stigma/shame, and BLOOD. Extra credit: the 100 tampons song on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Maalis 33min

REPLAY: Can you cheat in an open relationship?
Part of our mini-series on cheating from Dec 2022 is making a comeback with a reply of Ep 213. In this episode we tackle what cheating looks like in open relationships, how to prevent it, how to navigate it if it happens, and when to cut your losses and move on. Listen in and see if you learn something... you might surprise yourself! Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Helmi 34min

Episode 254: How do I reassert my boundaries?
Today we talk about what happens when someone crosses a boundary; how to communicate about it, and how to reassert it. This goes for little boundary crosses to big ones. Tune in and then start practicing! Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Helmi 30min

Episode 253: HIV, The Episode
Confused about HIV? Stop here. We go through the ways HIV is transmitted (and how it isn't!), how to prevent it, and how to reduce the stigma around it. There's something here for everyone, even if you think you know all about it! Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Helmi 36min

Episode 252: Finding Hope
It can be so hard to find hope when the news and everything around us is throwing a sh!tstorm at us. So today, tune in specifically to hear about the ways we have identified to find HOPE! Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Helmi 37min

Episode 251: Morning wood and wet dreams, oh my!
Today we cover the what, why, when and how of morning wood and wet dreams: when they can be expected, what's "normal," and how to decrease stigma around them! Listen, then share! Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Loka 202424min

Episode 249: Dead Bedrooms
We are in October and it is truly spooky season! So today we have a super scary topic: dead bedrooms! What happens when the spark has totally left and the bedroom feels like a no-go zone? Today we talk through everything to start to take the fear out of the equation and leave you feeling equipped for bringing your bedroom back to life! (And, if you feel like you have a great "bedroom life," this episode has a lot of ideas for increasing intimacy, so, something for everyone!) Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Loka 202432min