The Liz Moody Podcast3 Kesä 2024

Actress Joy Bryant On Forgiving Your Parents, Having The Best Sex of Your Life, & Being Childfree By Choice

Actress Joy Bryant discusses loving yourself at every age, the secret to having incredible sex, her hypothyroidism diagnosis, forgiving your parents for your childhood, being child-free by choice, and more. The pros and cons of turning 50, especially in Hollywood which is a notably ageist culture The sex advice she’d give her 20-year-old self if she could go back in time How Joy’s wellness routine changed after being diagnosed with hypothyroidism The specific practice Joy discovered in her 40s that totally changed the self-love game for her Secrets to making a 15+ year marriage in Hollywood last Being childfree by choice (including navigating hard conversations with her partner, who wanted kids, about it) How Joy was able to forgive her mother for her difficult childhood The secret to true self love and confidence that’s NOT dependent on external validation And so much more For more from Joy, you can find her on Instagram @joybeezy and watch her in The Spiderwick Chronicles on Roku. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Previous episodes referred to in this episode: The Secret To Making Soul Satisfying Friends As An Adult (Avoid The Mistake Everyone Makes!) What We Get Wrong About Grief: Healing From Loss Of Loved Ones, Pets, Friendship Breakups, & The State of the World 15 Love Lessons From 15 Years In A Relationship: Mine & Zack’s Anniversary Ep! The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(446)

How To Work Less This Summer (And Still Get MORE Done)

I’m re-releasing this popular episode because so many of you have been sharing how hard it is to focus on your work right now. The answer? Work smarter, not harder. My guest is a best-selling author ...

22 Heinä 0s

Asking My Husband Questions Women Are Too Scared to Ask

My husband Zack and I answer your most taboo, hard-to-talk-about relationship questions that you feel a little bit of shame or embarrassment talking about with your partner or person you're dating: dr...

20 Heinä 39min

The One Habit That Will Instantly Make You More Likeable

Most of us want more (and better) social interactions, but being more social means more energy. Sometimes it’s easier to just stay home or not talk to someone, even though we KNOW connecting with othe...

15 Heinä 1h 44min

Is Being In A Relationship With A Man… Worth It?

Women are dating less than ever. They're asking themselves, "Is being in a relationship with a man even worth it?". Whether you are happily or unhappily single, or happily or unhappily married, this i...

13 Heinä 27min

Is Inflammation Pseudoscience? Top Stanford Doc Shares The REAL Research + What You Should Do Today

I received a podcast review that basically said because a guest talked about chronic inflammation it was a "MAHA podcast." So I decided to go straight to one of the top inflammation researchers in the...

8 Heinä 1h 23min

The Secret To Making This Summer Your Best Ever (Without Spending $$$)

My team took a long weekend for the holiday so we’re resharing this fun episode I recorded last summer with my good friend Justine Doiron, aka @justine_snacks. We share 21 summer novelty ideas and act...

6 Heinä 36min

Why Therapy Isn't Working + What We Need To Do Instead

More people than ever have a therapist, yet 1 in 3 US adults report symptoms of depression or anxiety. So what gives? Is therapy even working? I had on a top clinical therapist and she said no, it’s n...

1 Heinä 1h 24min

Optimization Culture Is Killing Us—THIS Is The Real Secret To Health & Happiness

If we’re doing everything to optimize and track our health, then why do so many of us feel so bad? Today I'm talking about why optimization culture is harming us, my personal experience with it, and m...

29 Kesä 21min