Ep#146 Self-Protection in Difficult Times

Ep#146 Self-Protection in Difficult Times

Times are tough in this world of ours. The environment has challenges our ancestors did not have to face. There are many apparent global threats to our wellbeing. Yet recently, voices of research on the human health crisis have become more prominent, finally reaching the US senate in September. I think this is good news! But let's take this personal, and look for a moment at potential impacts on your own health associated with burnout, and what corrective action you can take. Show Notes: Ch...

Jaksot(244)

Ep#18 Making high quality decisions

Ep#18 Making high quality decisions

- Why we find it hard to make decisions. - Why you're making decisions the wrong way. - How to make them the right way and not look back. - How to deliver on your decision to make it work. -----------...

20 Tammi 202214min

Special 002: Dr Melissa - when your man gets coached

Special 002: Dr Melissa - when your man gets coached

Listen in as I interview Dr Melissa about her experience of her physician husband taking the Burnout to Leadership coaching program. https://www.melissaparsonscoaching.com/ --------------------------...

16 Tammi 202225min

Ep#17 4 essential tips to overcoming obstacles to your goal

Ep#17 4 essential tips to overcoming obstacles to your goal

I bet you've made many attempts at goals that have never really got off the ground, or fizzled at the first fail? Were there difficult moments that put you off trying? After all, by definition your g...

13 Tammi 202217min

Special 001: Dr Jon's experience of coaching

Special 001: Dr Jon's experience of coaching

Talking with my client Jon, a senior physician at an academic hospital, about his Burnout to Leadership coaching experience. We discuss Covid and the reality of physician burnout, his reluctance to re...

9 Tammi 202222min

Ep#16 Why most goals fail and 6 things you must do to succeed with yours

Ep#16 Why most goals fail and 6 things you must do to succeed with yours

- Why 92% of NY resolutions fail. - How to set your goal up for success. - Creating a compelling reason to succeed. - 6 things you must do to achieve your goal. Refs Goal worksheet, Burnout Coach ---...

6 Tammi 202214min

Ep#15  How to overcome resistance and create real change in your life

Ep#15 How to overcome resistance and create real change in your life

- Why we dont change. - How to change and become a new you. - Meditation, being in flow and facilitating change. - Creativity and creating a new life after burnout. -----------------------------------...

30 Joulu 202115min

Ep#14 Better than Perfectionism

Ep#14 Better than Perfectionism

- What we think perfectionism does for us. - What it really does for us. - How perfectionism is career-limiting. - How to reduce perfectionism. Refs: Perfectionism worksheet, Burnout Coach Essenti...

23 Joulu 202117min

Ep#13 Other people's opinions

Ep#13 Other people's opinions

How to feel better if your feelings are hurt by what people are saying - Why it's never about you, no matter how it sounds. - How to avoid starting a war. - Why being more you works better than risin...

16 Joulu 202113min

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