172. Coersive control - how to identify it
On this episode I go over 10 different forms of coercive control and what to look out for. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adc...
21 Helmi 202343min
171. Pep Talk - Cut the dead weight
Pep talk 6 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Helmi 20239min
170. Co existing with people that you don't agree with
This episode will help you have better conversations with and a healthier approach to people that you don’t agree with. You will learn to feel more comfortable debating topics where you differ in ...
21 Helmi 202348min
169. Pep talk - I live for this feeling
Pep talk 5 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Helmi 202310min
168. 10 things you should know about yourself
This episode will help you get to know yourself a bit more and get you asking important questions and the WHY behind them, so you know what areas in your life you want to give more attention to, to in...
21 Helmi 202335min
167. Pep talk - You never regret taking action
Pep talk 4 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Helmi 20237min
166. 5 ways to stop being manipulated
Today i go over my 5 key ways to avoid being manipulated. This applies to friends, family and most importantly, romantic relationships. Brain fact: folic acid and neural tube defects See omnyst...
21 Helmi 202342min
165. Pep talk - Stop waiting for someone to decide if they want you
Pep talk 3. Stop waiting for someone to decide if they want you in your life. You make the call. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit meg...
21 Helmi 20237min
