How to Not Wither Away in Old Age | Dr Shawn Baker & Michael Mason

How to Not Wither Away in Old Age | Dr Shawn Baker & Michael Mason

Michael Mason is currently building a carnivore retreat business. The first one was last October in the Scottish Highlands. He just set up a Online Accountability group re: Training/Carnivore Nutrition/Breathwork/Mindset . Michael lived in Switzerland for 15 years where he was ski coach, VIP bodyguard and ran functional strength training groups. Due to this, he has worked with some of the most famous celebrities and VIPs. He's a 5th Dan Martial Arts Teacher, Krav Maga instructor, and Chi Gung teacher. He trained and studied martial arts in Japan and Israel. Michael was vegetarian for 3 years(6 months complete vegan) in late 80s. Michael is now passionate about health and specifically how to age supremely well with strength and vigour thru a animal based high protein diet and movement. Instagram: MasonSurvival

Timestamps
00:00 Introduction
03:30 Meat-based diet
05:19 Cutting out carbs
07:25 Enjoying food
08:47 Lack of carbohydrates
11:29 Carnivore retreat
14:08 Different types of martial arts
18:25 Bodyguard career
21:58 Mental health benefits of meat
23:18 Training
26:49 Weather and training
29:27 Dogs on meat-based diet
30:38 Social media and carnivore diet
34:31 Optimal human beings
37:46 Daily protein intake
39:01 Breathwork
47:43 Sauna
50:46 Carnivore retreat


Join the Community:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1362)

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Int...

12 Syys 43min

How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without...

11 Syys 42min

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, st...

11 Syys 32min

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet.  Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minist...

11 Syys 44min

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laund...

28 Elo 29min

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies...

28 Elo 45min

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 po...

28 Elo 39min

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practiti...

28 Elo 33min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-kuumilla-aalloilla
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-sanelunpurku-podcast
rss-pt-paahtio
rss-duodecim-lehti
paritellen
fitnesskuplassa
rss-uplevel-by-sonja-hannus
rss-kehtaanko-kysya-podcast-aideille
rss-mighty-finland-podcast
selviytyjat-tarinoita-elamasta