Every Change In Diet Made Him Worse, Then He Switched To This | Dr. Shawn Baker & Rory

Rory, also known as 'Rory's Kitchen' online, has been making waves in the health and wellness community since he began documenting his journey towards better health on social media. Rory struggled with numerous health conditions since childhood, including asthma, food intolerances, anxiety, inflammation, leaky gut, fatigue, brain fog, joint pain, auto-immune responses, and environmental sensitivities.

After years of feeling unwell, Rory decided to take control of his health and started following the Carnivore/No Plant GAPS Diet on his 33rd birthday in 2023. He began sharing his journey online, inspiring a following of over 400k followers in just three months.

Rory's transformation was so remarkable that he decided to quit his job working with clients and dedicate himself full-time to spreading the gospel of good gut health and the benefits of a meat-based diet. His passion for his message is infectious, and he is determined to help others discover the power of animal-based eating and regenerating our soil through it.

Rory currently resides in Brisbane, Australia with his son, and his impact on the health and wellness world is only growing stronger every day.

Find Rory:
https://www.youtube.com/c/roryskitchen
https://www.instagram.com/roryskitchenrules/

Timestamps:
00:00 Trailer
00:46 Introduction
02:23 Desire to improve health
05:09 Nonspecific gut issues
08:14 Trying different diets
11:00 Adapting to the carnivore diet
14:56 Putting on weight on the carnivore diet
17:09 Doing veganism correctly
19:43 Health improvements on the carnivore diet
22:03 Cooking time on carnivore diet
24:51 Carnivore diet in Australia
27:58 Reactions from vegans
31:55 Reintroducing foods
34:05 Gut issue diagnosis
36:01 Cognition and mental health on the carnivore diet
39:35 Carnivore diet and family
41:46 Other improvements on the carnivore diet
44:50 Importance of getting healthy today
47:26 Carnivore diet as a reset button
49:07 Following GAPS
52:20 Closing

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