Dr. Shawn Baker Podcast11 Loka 2023

Where Do You Trace Your Carnivore Lineage To? | Dr. Shawn Baker & Tony P

Tony, a PE teacher and coach, navigated a personal struggle with weight and health from a young age, experimenting with various diets, including a notable stint with veganism. His discovery of the carnivore diet in 2020 marked a turn, alleviating his health issues and supercharging his energy. This dietary shift, paired with intensive kettlebell training, propelled him to complete the grueling Ironman event, solidifying his belief in the carnivore lifestyle. Now, Tony, as a fervent advocate and coach, shares his transformative journey from weight struggles to athletic triumph, aiming to inspire and empower others toward their own health and wellness goals through the carnivore diet.

Read Tony's story: https://carnivore.diet/tony-resolved-blepharitis-on-a-carnivore-diet/

Timestamps:
00:00:00 Trailer and introduction.
00:02:57 Independent fitness journey, wrestling, food struggles
00:05:31 Boxes, tortillas, salads, bloating, hair loss, blepharitis.
00:07:52 Changed diet, loved carnivore, better relationship with food.
00:13:09 Minimal food consumed during 15-hour race.
00:14:41 Family skeptical of veganism, tried plant-based.
00:19:02 Keto and carnivore diets helped with flares.
00:22:38 Enjoyment in food, practice, discipline, mindset change.
00:24:28 Creative ways to save money on food.
00:27:53 Fat intake impacts digestion and personal preferences.
00:29:56 Big weight gain hindered my confidence, happiness.
00:34:36 Funny attempt at the Turkish get up challenge.
00:39:15 Finished Ironman, feeling great, pushed to go.
00:41:42 Preference for different textures in meat and eggs for convenience.
00:42:53 Social media account focuses on primal nutrition.
00:46:20 Gratitude for sharing and spreading the message.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1344)

No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian

Brian has been on a carnivore diet for almost 4 years. He was very overweight most of his adult life. In 2018, he developed A-Fib, and was having 2-3 paroxsymal A-Fib episodes per week before starting...

1 Heinä 44min

When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela

Angela, a 48-year-old pharmacist was living with multiple chronic illnesses, including ulcerative colitis, psoriasis, psoriatic arthritis, and cyclic vomiting syndrome—just to name a few. Her struggle...

28 Kesä 37min

How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly

Holly Bertone is a former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. She helps smart, successful women break the patterns of emotional eating, di...

26 Kesä 47min

The Power of Ancestral Diets and Metabolic Healing | Dr. Shawn Baker & Natasha

Natasha believes that healthy is a lifestyle and not just a diet that can be handed to you. Where, how and when we eat can have just as much of an effect as what we eat. Addressing things like circ...

23 Kesä 42min

Why This Mom Chose Carnivore After Cancer and Chronic Skin Issues | Dr. Shawn Baker & Jennifer

Jennifer McMinn is a wife, mother of six, and the founder of Crossways Christian Living and Apparel. With a background in fitness and over 20 years of experience in photography and content creation, s...

17 Kesä 32min

Unlocking Greater Health And Energy After 50 By Cutting Dairy and Plants | Dr. Shawn Baker & John

John is a retired educator with over 34 years of teaching experience who has turned his passion for truth and health into a mission to expose the lies of the modern food system. He is currently 60 ye...

16 Kesä 42min

Contest Prep Without Carbs? Bodybuilding on a Carnivore Diet | Dr. Shawn Baker & Rob

Rob talks natural bodybuilding, and the benefits he has gleaned from switching to a carnivore diet as it relates to his overall well-being and his fitness endeavors. IG: optimal_carnivore Youtube: Op...

7 Kesä 46min

Navigating the Cholesterol Debate | Dr. Shawn Baker & Dave Feldman

Dave Feldman is the originator of the Lipid Energy Model and the Lean Mass Hyper-Responder (LMHR) phenotype, reshaping how we understand cholesterol and metabolism. As founder of the Citizen Science F...

5 Kesä 58min