37. Silence is Golden, or is it?
Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic
19 Kesä 202117min
36. Emotions are NOT the Enemy
Shamala Del Rosario discusses the patterns and aggression with our emotions
13 Kesä 202119min
35. Growing up by Gaslight & Dancing the Gaslight Tango
Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships
5 Kesä 202118min
34. Parent Pleaser to People Pleaser
Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism
29 Touko 202119min
32. Feel your feelings
Shamala Del Rosario discusses why our feelings matter
15 Touko 202118min
31. A Core Challenge
Shamala Del Rosario discusses Distorted Core Beliefs
8 Touko 202116min
30. Liar or Denier
Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurt
2 Touko 202114min
