How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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How to improve the quality of your life

How to improve the quality of your life

In today's episode I share a very simple formula that I've experienced and observed to improve my quality of life and others do too. For more inspiration come hang out with me on Instagram: @jonny.par...

19 Maalis 202212min

Self Confidence and Dealing with Erectile Dysfunction with Eric Lougheed

Self Confidence and Dealing with Erectile Dysfunction with Eric Lougheed

In today's episode we talk about a very vulnerable and challenging area for some men out there erectile dysfunction. Which today's guest Eric went through, but now helps men from their twenties and ab...

18 Maalis 202240min

3 tips to improve your focus

3 tips to improve your focus

In today's distraction heavy world it can take our focus away, in today's episode I share how to improve your focus. For more inspiration come and hang out with me on Instagram: @jonny.pardoe

17 Maalis 20227min

How to get rid of fear...

How to get rid of fear...

In today's episode I share how to work through fear. For more inspiration come and hang out with me on Instagram: @jonny.pardoe

16 Maalis 202211min

Self Confidence and Aligning With Your Purpose with Jamie Kullman

Self Confidence and Aligning With Your Purpose with Jamie Kullman

On today's episode I welcome Jamie Kullman to discuss aligning with your purpose. For more from Jamie: www.jamiekullman.com/privatepodcast https://www.instagram.com/coachwithjamie/ https://podcasts...

15 Maalis 202227min

6 areas to improve your well being

6 areas to improve your well being

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's episode I share 6 areas to focus on to improve your well being.

14 Maalis 202215min

Where focus goes energy flows

Where focus goes energy flows

Are you attracting more negativity or negative energy? Listen to today's podcast. For more inspiration come and hang out with me on Instagram: @jonny.pardoe

13 Maalis 20227min

Listen to this if 'perfection' holds you back

Listen to this if 'perfection' holds you back

I explain why 'perfection' is made up and a horrible word today and what you can do to move through it. For more inspiration come hang out with me on Instagram: @jonny.pardoe

12 Maalis 20229min

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