Self Esteem and Health Habits (special guest episode)

Self Esteem and Health Habits (special guest episode)

In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.

To find more about John you can visit: Jaybeesnutrition.com or e-mail Jaybeesnutrition@gmail.com

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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3 Lessons on Stress and Overwhelm I Learned from My Mentor

3 Lessons on Stress and Overwhelm I Learned from My Mentor

Feeling a little overwhelmed and stressed? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book ...

14 Elo 20247min

My Top 5 Lessons from Men's Work and Self Confidence

My Top 5 Lessons from Men's Work and Self Confidence

Wanting to know how to develop yourself even more? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for Augus...

13 Elo 20246min

The Quality of Your Life and Rejection and Confidence

The Quality of Your Life and Rejection and Confidence

Finding your life quality isn't where you want it to be? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for...

12 Elo 20249min

Breath Work and Self Confidence with Fish Fischer

Breath Work and Self Confidence with Fish Fischer

Today I welcome on one of my breath work mentors Fish where we talk about the power of breath work on our self love and confidence. You can find more from Fish and on breath work here: ⁠www.somaticbre...

9 Elo 202431min

Working Through The Fear of Not Being Enough

Working Through The Fear of Not Being Enough

Struggling with the fear of not being enough? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

8 Elo 20246min

Developing More Self Love

Developing More Self Love

Trying to develop more self love? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

7 Elo 20247min

Being Nice v Being Kind and Self Confidence

Being Nice v Being Kind and Self Confidence

Getting exhausted by being nice, and it doesn't seem to be serving you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...

6 Elo 20249min

Your Peer Group and Self Confidence

Your Peer Group and Self Confidence

Wondering why self confidence isn't high? Perhaps your peer group may be impacting you. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the follow...

5 Elo 20249min

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