Breath Work for the Nervous System and Self Confidence with Steven Jaggers
Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem and confidence. You can find more from Steven here: Www.somaticbreathwork.com youtube.com/@SomaticBreathwork instagram.com/somaticrelease/
18 Loka 202446min
Talent, Hard Work and Confidence
Wondering what's more important, talent or hard work? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com
17 Loka 20249min
Developing Higher Status and Confidence
Are you wanting to feel higher confidence and charisma in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com
16 Loka 20245min
How To Stop Being Too Nice and Self Esteem
Finding yourself being too nice? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com
15 Loka 202410min
5 Lessons from a Near Death Experience and Self Love
Are you finding life tough, and looking for a perspective? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com
14 Loka 20246min
Behaviour Change and Self Confidence with Johnny Lawrence
Today I welcome Johnny Lawrence where we talk about behaviour change, addiction and much more. You can find more from Johnny here: theselfdevelopmentcoach.co.uk Instagram: @theselfdevelopmentcoach
11 Loka 202441min
Attachment to The Outcome and Self Confidence
Are you disappointed by an outcome? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com
10 Loka 20249min
A Lack of Knowledge??? and Self Confidence
Do you find you have a lack of knowledge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com
9 Loka 20245min
