#104 The Science of Smart with Dan Hurley

#104 The Science of Smart with Dan Hurley

Is it all just a bunch of “happy talk” or is it true that with focused brain training, we can all get smarter? Science journalist and author, Dan Hurley comes on Bulletproof Radio to talk about the science of smart and fluid intelligence. Find out what that is and if/how it can be increased for individuals. Everyone wants to be smarter and science is coming up with new ways to make it possible. Hurley is an expert on what we can do to hack our brain and make it work smarter. On the show you’ll hear about things like working memory, Dual-N-Back training, how IQ is different from fluid intelligence, and if pre-school actually helps make us smarter. Dual-N-Back is talked about a lot on Bulletproof Radio. Visit the link to soakyourhead.com in the show notes and try it out! Dan Hurley is an award-winning science journalist whose 2012 feature in The New York Times Magazine, “Can You Make Yourself Smarter?”, was one of the magazine’s most-read articles of the year. Featured in the 2013 PBS documentary feature, “Smarter Brains,” Dan has written on the science of increasing intelligence for the Washington Post and Neurology Today. His previous book, Diabetes Rising, was excerpted in Discover and Wired. He has written nearly two dozen articles for the New York Times since 2005. These days Dan still occasionally writes 60-Second Novels at special events around the United States. Maybe that's what keeps him smarter? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1511)

#90 Engineering Resilience with Andy Hnilo

#90 Engineering Resilience with Andy Hnilo

Looking and feeling your best isn’t just about genetics, you have to work at being optimal. Model, actor, and fellow biohacking geek Andy Hnilo knows exactly what this means. Andy comes on Bulletproof...

18 Tammi 201457min

#89 The Virgin Diet with JJ Virgin

#89 The Virgin Diet with JJ Virgin

Best-selling author, nutrition expert, and all-around Bulletproof babe, JJ Virigin comes on the podcast to talk about her top performing diet program and bestselling book, The Virgin Diet and why it m...

14 Tammi 201448min

#88 Food Matters with James Colquhoun

#88 Food Matters with James Colquhoun

“You are what you eat.” It’s been talked about for years, and according to filmmaker and nutrition expert James Colquhoun, this sentiment couldn’t be more true.  Colquhoun is on Bulletproof Radio to t...

10 Tammi 201452min

#86 Your Personal Paleo Code with Chris Kresser

#86 Your Personal Paleo Code with Chris Kresser

The Paleo Diet has been growing in popularity for a while now. So much so that you might consider it an official fad diet. On this episode of Bulletproof Radio, author and Paleo expert, Chris Kresser,...

31 Joulu 201349min

#85 In a State of Ketosis with Dominic D’Agostino

#85 In a State of Ketosis with Dominic D’Agostino

How many of you know what a ketone is? You’ve heard of ketosis, but are you aware of the benefits it can have on your health? On this episode of Bulletproof Radio research scientist Dominic D’Agostino...

24 Joulu 20131h

#84 Hacking Stress with HRV Sense and Ronda Collier

#84 Hacking Stress with HRV Sense and Ronda Collier

“Everything we can do to reduce stress in our lives will lead to great health.” – Ronda Collier   Stress is the new health epidemic only that it’s not new at all. Stress has influenced humans since we...

20 Joulu 201349min

#83 Be Real. Be Whole. Be Innovative. With Stew Friedman

#83 Be Real. Be Whole. Be Innovative. With Stew Friedman

How often do you ask yourself what actually matters to you? And do you honestly know what matters to the people around you? Considering both of these questions, how do you align the two?  Stew Friedma...

17 Joulu 201348min

#82 CILTEP Revealed with Abelard Lindsay

#82 CILTEP Revealed with Abelard Lindsay

From chat rooms to forums, the Internet allows us to communicate anonymously about anything under the sun – the extremely useful and the unfortunately useless. The nootropic stack CILTEP is one of tho...

13 Joulu 201346min

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