Chatting About Trigger Warnings, Goal Weights, and Bariatric Surgery as the Easy Way Out
Former Fat Friend13 Touko 2024

Chatting About Trigger Warnings, Goal Weights, and Bariatric Surgery as the Easy Way Out

Episode 7: In this candid and exploratory episode of the Former Fat Friend podcast, hosts Kasey, Lisa, and Allie switch things up and dive into a spontaneous "Chatting About" series. Unscripted and unrestrained, they delve into a wide array of topics that are top of mind, ranging from the nuances of trigger warnings on weight-related content to the often humorous interactions with others as it relates to food and food choices.

Kasey, Lisa, and Allie don't shy away from the personal either, as they share heartfelt stories that reveal the unexpected emotional hurdles they've encountered post-weight loss. Allie's poignant reflection on motherhood and the physical changes that come with significant weight loss is a raw testament to the deep-seated connections between body image and family dynamics.

The conversation takes a turn towards the concept of goal weights, where the hosts question the importance and practicality of setting a specific target number. They unpack the psychological drive to keep pushing for new milestones and the realization that success isn't always a fixed point, but rather a flexible and evolving state of being.

Join us for an episode that's as much a group therapy session as it is a podcast. It's an honest, unfiltered discussion that will resonate with anyone who's ever grappled with the emotional complexities of weight loss, the pressures of societal expectations, and the journey towards self-acceptance.

Connect with us and join the conversation on Instagram:

@FormerFatFriendPod

@MaintainingKasey

@allieslosingit_rny

@leaningintolisa

Jaksot(35)

Surviving the First 6 Months After Weight Loss Surgery: Tips, Tricks, and Truths

Surviving the First 6 Months After Weight Loss Surgery: Tips, Tricks, and Truths

Episode 18: Welcome back to another episode of the Former Fat Friend Podcast! Join Kasey and Lisa as they dive deep into the early days, weeks, and months following bariatric surgery. With Allie takin...

7 Loka 202459min

Navigating Bariatric Sports Nutrition with Kim Tirapelle, MS, RD, CSSD

Navigating Bariatric Sports Nutrition with Kim Tirapelle, MS, RD, CSSD

Episode 17: Welcome to another exciting episode of the Former Fat Friend Podcast! Today, we are thrilled to introduce Kim Tirapelle, a registered bariatric sports dietitian. Kim shares her incredible ...

30 Syys 202452min

Chatting About Pouch Resets, Body Positivity, Social Media Bullies, and BMI

Chatting About Pouch Resets, Body Positivity, Social Media Bullies, and BMI

Episode 16: Welcome back to another episode of the Former Fat Friend Podcast. Join Kasey, Lisa, and Allie as they dive into the nitty-gritty of their weight loss journeys, totaling a whopping 370 poun...

23 Syys 202457min

From Fat Friend to Fitness Coach: Rob's Journey

From Fat Friend to Fitness Coach: Rob's Journey

Episode 15: Welcome back to the Former Fat Friend Podcast. It's your favorite trio, Kasey, Lisa, and Allie, here to share more insights from our weight loss journeys. Collectively, we've shed over 370...

16 Syys 20241h

Busting Bariatric Myths

Busting Bariatric Myths

Episode 14: Join Kasey, Lisa, and Allie as they share their incredible journey of losing over 370 pounds together. They know firsthand what it's like to be the "fat friend," and they're here to dive d...

9 Syys 202451min

Operation Get It Together: Catching Up and Realigning Goals

Operation Get It Together: Catching Up and Realigning Goals

Episode 13: Welcome back to Season 2 of the Former Fat Friend Podcast! 🎉 It's Kasey, Lisa, and Allie here, and we're super excited to catch up with you all. We took a summer break, but our health jou...

2 Syys 20241h

Season One Finale: You Asked, We Answered!

Season One Finale: You Asked, We Answered!

Episode 12: Welcome to the season one finale of the Former Fat Friend podcast! Join Kasey, Lisa, and Allie as they celebrate an incredible first season and dive into a special Q&A session with questio...

17 Kesä 20241h 8min

Suzanne's 17-Year Success Story: Life After Gastric Bypass

Suzanne's 17-Year Success Story: Life After Gastric Bypass

Episode 11: This week, we have a truly special guest on the Former Fat Friend podcast—Allie's mom, Suzanne! Join Kasey, Lisa, and Allie as they dive into Suzanne's incredible 17-year journey post-gast...

13 Kesä 202447min

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