How Is Your Past Showing Up In Your Diagnosis with Rachel Turner #10

How Is Your Past Showing Up In Your Diagnosis with Rachel Turner #10

In this episode, we talk about how our lifestyle and emotions play a part in the disease process as well as how the placebo and nocebo effect work.

Rachel is an online international coach supporting the Irritable Bowel Disease (IBD) community to reduce symptoms, boost energy and self-belief to reclaim their health and embrace life using the magic inside of them.

Rachel’s passion for health started in 2004 when she was diagnosed with Colitis.

Rachel has spent years researching, studying and implementing lifestyle changes to recover her health. As a result of this, Rachel supports the global IBD community to manage IBD and reduce symptoms so they can reclaim their health and have confidence in their bodies and their lives.

Find Rachel here..

Web: https://www.rachelturnerwellness.co.uk

Instagram: @rachelturnerwellness

Facebook: @rachelturnerwellness

YouTube: @rachelturnerwellness


Rachel shared her own healing journey from Ulcerative Collitis, in my book HEAL YOURSELF, in Chapter 26


#healyourself #healingjourney #naturalhealing #rachelturnerwellness #sarahdawkins

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Why Poor Blood Flow is Killing You And How EECP Fixes It with Jack Clifford #181

Why Poor Blood Flow is Killing You And How EECP Fixes It with Jack Clifford #181

In today's episode, host Sarah Dawkins sits down with retired US Coast Guard E9 and author Jack Clifford to expose one of the most powerful, underutilized medical devices on the planet: EECP (Enhanced...

9 Heinä 32min

Your Body Isn't Broken: What Your Symptoms May Be Trying to Tell You #180

Your Body Isn't Broken: What Your Symptoms May Be Trying to Tell You #180

What if your symptoms are not the problem? What if they're actually trying to help you?Today, we explore a different perspective on health, illness and healing. Rather than seeing symptoms as signs th...

2 Heinä 12min

Is Your Food Poisoning Your Mood? The Gut-Brain Connection For Bipolar 2 with Kate Engler #179

Is Your Food Poisoning Your Mood? The Gut-Brain Connection For Bipolar 2 with Kate Engler #179

What if your "mood swings" were actually a cry for help from your digestive system? Kate Engler shares her story of overcoming a Bipolar 2 diagnosis, toxic relationships and debilitating gut issues.Sh...

25 Kesä 44min

The Toxic Trap of Modern Wellness #178

The Toxic Trap of Modern Wellness #178

Are you actually healing, or have you just become incredibly skilled at managing your symptoms? In this episode of Mind Body Medicine for Self-Healers, host Sarah Dawkins challenges the modern wellnes...

18 Kesä 12min

From Corporate Burnout to Ayurvedic Awakening with Natalie Elghossain #177

From Corporate Burnout to Ayurvedic Awakening with Natalie Elghossain #177

How do you heal when "healthy living" isn't working? In this episode of Mind Body Medicine for Self Healers, host Sarah Dawkins sits down with Natalie Elghossain, an Ayurvedic health practitioner and ...

11 Kesä 36min

Victim Mentality: When Survival Becomes Identity #176

Victim Mentality: When Survival Becomes Identity #176

Who are you without your story? 🧠✨ In this episode of Mind Body Medicine for Self Healers, Sarah Dawkins explores the psychology of the victim mentality and why our minds cling to painful, familiar i...

4 Kesä 9min

The Nurse Who Stopped Following Orders: Stepping Outside the System with Host Bethany Shipley #175

The Nurse Who Stopped Following Orders: Stepping Outside the System with Host Bethany Shipley #175

This podcast episode features a powerful role reversal as host Sarah Dawkins, author of Heal Yourself and a registered nurse, steps into the interviewee seat. Guest host Bethany Shipley explores Sarah...

28 Touko 38min

From Burnout to Balance The 7 Graces Your Body Needs #174

From Burnout to Balance The 7 Graces Your Body Needs #174

Is your body failing you, or is it trying to get your attention? In this episode, we challenge the frustrating cycle of "doing everything right", eating well, taking supplements and managing stress, o...

21 Touko 19min

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