Analyse your Anxiety - Real Danger to life vs Perceptive Anxiety ft Movember  Awareness

Analyse your Anxiety - Real Danger to life vs Perceptive Anxiety ft Movember Awareness

In this episode, Andrew Willox discusses the significance of Movember, sharing his personal experiences with mental health and anxiety. He emphasizes the importance of raising awareness for men's health issues and the impact of community involvement. Andrew reflects on his struggles with anxiety, particularly in social situations, and how he has learned to manage these feelings. He shares a memorable experience of swimming with whale sharks and recounts his time working with animals in Guatemala, highlighting the challenges and rewards of stepping out of his comfort zone. In this engaging conversation, Andrew Willox shares his harrowing and humorous experiences during a trip to Guatemala, highlighting the dangers of the rainforest, encounters with wildlife, and personal reflections on anxiety. He recounts getting lost in the jungle, swimming in a lake with crocodiles, and a comical incident involving sleeping tablets that led to a near-miss with airport security. Through these stories, Andrew emphasizes the importance of understanding anxiety and personal growth, encouraging listeners to reflect on their own experiences and perceptions of danger

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Episode 1 - My Mental Health Story

Episode 1 - My Mental Health Story

In this re-recorded version of the very first episode, The Social Confirmation, I revisit where it all started. The original episode meant a lot to me, but due to poor sound quality, I wanted to give ...

28 Tammi 1h 44min

Walks and Talks Ep 3: We're all in this together

Walks and Talks Ep 3: We're all in this together

In this episode of Walk and Talks, Andrew is back with a refreshing update regarding his own mental health and encourages others to pursue hope.

11 Maalis 202516min

Unlocking Mental Health through Solution Based Hypnotherapy with Kiera Smith

Unlocking Mental Health through Solution Based Hypnotherapy with Kiera Smith

In this episode of the Borderline Podcast, Kiera, a solution-focused hypnotherapist, shares her journey from personal trainer to mental health advocate. She discusses the transformative power of hypno...

4 Maalis 202549min

Walks & talks Ep 2 - Leg day, a beautiful sunrise & spreading hope

Walks & talks Ep 2 - Leg day, a beautiful sunrise & spreading hope

In this episode of The Borderline Podcast Walks & Talks, Host Andrew Willox starts his day with a leg session at Sparta Gym Eyemouth. He talks about the importance of self love and discipline when see...

4 Helmi 202519min

Walks & Talks Ep 1 - It's good to be back.

Walks & Talks Ep 1 - It's good to be back.

Good morning and Welcome The Borderline Podcast's new series: Walks & Talks.   Join me and my dog Bella on our morning walk as we explain this year's mission to spread hope and awareness amongst menta...

3 Helmi 202517min

The Borderline Podcast Investigates: Big Cats in Scotland with Paul Macdonald

The Borderline Podcast Investigates: Big Cats in Scotland with Paul Macdonald

Summary In this episode of the Borderline Podcast, Andrew Willox speaks with Paul Macdonald, the admin of the 10,000 strong, Big Cat Sightings Scotland Facebook group & Head of the Scottish Big Cat Re...

30 Tammi 20251h 3min

The Power of Sound - Sound healing with Mike Reed

The Power of Sound - Sound healing with Mike Reed

Summary In this episode of the Borderline podcast, Mike Reed from SoundQuest shares his transformative journey into sound healing, exploring the profound effects of sound and vibration on mental and e...

28 Tammi 202539min

Guest Special - Exploring the Matrix with Simon Duan

Guest Special - Exploring the Matrix with Simon Duan

Summary In this episode of the Borderline Podcast, Dr. Simon Duan shares his journey from a material scientist to exploring the realms of paranormal phenomena and the simulation hypothesis. He discuss...

29 Marras 202459min

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