#93 Question & Answer Session 6 with Kristin

#93 Question & Answer Session 6 with Kristin

In episode 93, I answer a series of questions I've received recently from listeners! If you've missed any of the past Q&A episodes, be sure to check out episodes 64, 68, 72, 77, and 81. This week, I'm answering questions about:

  • The best ways to confirm ovulation each month
  • The stress-infertility connection and how to reduce stress when you can't change your job or life circumstances
  • Low estrogen with normal (or high) luteal progesterone levels
  • How to address low T3 thyroid hormone when TSH and T4 are normal
  • Possible causes of and solutions for vulvodynia (vulvar pain)
  • How often to test thyroid or hormone labs if you're struggling to conceive
  • Timing for diet and lifestyle changes prior to an IVF egg retrieval
  • Possible causes of hair loss
  • How to get your partner on board with changes to support fertility

You can find show notes and links to resources discussed during the episode at https://tinyfeet.co/my-podcast/93.

If you have a topic you’ve been wanting to learn more about, send me an email at info@tinyfeet.co or shoot me a message on Instagram @tinyfeet.co and share your question. I'll get back to you shortly with an answer and then add your question to the list of potential topics for future Q&A episodes.


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Jaksot(94)

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