Staying curious about what makes us tick with Joff Brown

Staying curious about what makes us tick with Joff Brown

There is a lot of discussion and information out there about the mind-body connection, isn't there. It's a big topic. But what does it mean? And what can cause disassociation, a disconnect, between the head and the body? So this week I'm chatting with Joff Brown, a Functional Neurology Practitioner and Pain & Performance Therapist, to find out more. He spends his personal time studying, and professional time treating people with, issues surrounding neural connecti...

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What is your relationship to change? with Mina

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It's a popular cliché, "it's about the journey and not the destination", but is this true? What is more important, the getting there or arriving at the endpoint? Fellow yogini Debs Albon and I found...

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How liberation is in the surrender with Mina

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I am going solo this time to talk about one of my favourite yogic principles: surrender. I have learned to love this word and apply this principle to my life, which has not been without challenge giv...

3 Helmi 202434min

Bringing chanting back into the mainstream with James Boag

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What is the common thread that runs through every human culture through the millenia? It's so simple: gathering around a fire, sharing food, sharing stories and singing. A practice of collective sh...

9 Tammi 20241h 6min

How a trip to Bali was a lesson in awareness, intention and leaps of faith with Kalina Mileva

How a trip to Bali was a lesson in awareness, intention and leaps of faith with Kalina Mileva

Have you had moments in your life when you just knew in your heart that a decision was right? Even though perhaps it seemed like a risk at the time and the outcome was uncertain? This is called a le...

3 Joulu 202348min

We are more than our identifiers - the Pancha Maya Koshas with Debs Albon

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We are obsessed with our identifiers, aren't we? We think that who we are, our personality/identity, are things like our work status, relationship status, family role, gender, race, nationality, phys...

19 Loka 202341min

How connection is at the heart of saving humanity with Baruch Zeichner

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I'm back on the mat with radio host, podcaster and therapist Baruch Zeichner to reflect on this transitional phase the world finds itself in at the moment. And part of this journey is our collective ...

6 Syys 202343min

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