Feisty Mindfulness16 Maalis 2020

Minisode 06: Coronavirus Anxiety

https://www.virusanxiety.com/?fbclid=IwAR0PEIxMpyf9Bq76zuYfjAvOfUjaty9pIbccU4-_W_bVmsHbM2DDk4bJMxY Access for Healthcare Workers Healthcare workers and others who are actively caring for people suffering from this pandemic are doing incredible work. We’d like to support their resiliency in any way we can. So we are offering free six-month subscriptions to the Ten Percent Happier app, no strings attached, to all healthcare workers and volunteers. It is our sincere hope that the proven tools and techniques we teach can help support them in this trying time. Healthcare workers can simply email us at care@tenpercent.com and they will be sent instructions on how to get access. relevant guided meditations in our app for free https://www.tenpercent.com/coronavirussanityguide?utm_source=cv_response&utm_medium=email&utm_campaign=cv_response_letterfromceo https://gretchenrubin.com/2020/03/10-tips-for-staying-calm-during-coronavirus/ https://www.theatlantic.com/family/archive/2020/03/coronavirus-what-does-social-distancing-mean/607927/ https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource

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