
Thank you for listening.
This last episode is a short Thank You from me, Charisma.I want to thank you from the deepest depths of my heart. It has been an absolute pleasure and honor to serve the PMDD community for the last fe...
3 Helmi 202313min

Bonus - Le’Nise Brothers 2021
Le'Nise Brothers is an important part of the PMDD community and today I'm sharing her amazingly informative interview from the PMDD Healing Summit in 2021.Le’Nise is a yoga teacher and registered nutr...
31 Tammi 202351min

Bonus - Lisa de Jong 2021
Lisa de Jong is an important part of the PMDD and Endo communities and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Lisa is a wellbeing and health coach sp...
24 Tammi 202347min

Bonus - Ali Miller 2021
Ali Miller is a genius with relationships and communication and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Ali has been a Marriage and Family Therapist f...
17 Tammi 202333min

Best of 2022, Part 2 - Regulate Your PMDD
Here is episode #2 of the Best of the PMDD Healing Podcast 2022.Your favorite expert shares her best pieces of advice, right here in this episode.And again, thank you so much for listening to this pod...
3 Tammi 202350min

Best of 2022, Part 1 - PMDD and Relationships
Wow, what a year it has been!Thank you so much for listening to the podcast and for being a part of the PMDD community.And as a little holiday treat, I’m sharing your two favorite episodes of the year...
27 Joulu 202254min

Magic Mushrooms for PMDD and living your best life 75% of the time.
Magic Mushrooms for PMDD healing. Plus: Live your best life 75% of the time. How to create a happy, purpose-driven life.Some of the other amazing things that I spoke about with Tina:What you need to s...
20 Joulu 202235min



















