E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You

E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You

In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger specialist Dr. Gabor Mate MD, as well as how to process the backstory that initially got us on a survival path of processing anger unhealthily in the first place. Need a romantic getaway, stat? Buy your 2/3 Glow Gala Dinner-Dance Tix for a Valentine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala Become An Enneagram & Marriage Certified Coach w/Zoom Classes Starting 2/23! https://www.enneagraminyourmarriage.com/become-a-coach Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Why Healthy Authenticity is Everything in a Marriage (And How to Bring It!)

Why Healthy Authenticity is Everything in a Marriage (And How to Bring It!)

Authenticity is deeply important for a thriving marriage, yet authenticity without intentional growth can bring out the very worst of humanity. Listen to this foundational E + M episode to learn sever...

21 Loka 202432min

Bonus Episode: How to Recover Lost Desire in Marriage

Bonus Episode: How to Recover Lost Desire in Marriage

In our series, we’ve been connecting on how desire is built, but in this deeper dive episode, we talk about what prevents desire and how it is lost and recovered. We talk about the shadows we carry th...

16 Loka 202432min

Finding Harmony Together in Conflict w/Kristi Rowles, Type 6 of Enneagram University

Finding Harmony Together in Conflict w/Kristi Rowles, Type 6 of Enneagram University

Although it's true that often the partners in a relationship have differing desires, it's also true that we must find ways back to harmony after conflict. Today we get to talk to Enneagram expert Kris...

16 Loka 202448min

Heal your Faith, Sexuality, and Relationships from Toxic Beliefs w/Dr. Camden Morgante, Type 6

Heal your Faith, Sexuality, and Relationships from Toxic Beliefs w/Dr. Camden Morgante, Type 6

Growing up in spaces of faith, many if not most of us have inadvertently picked up on several toxic fallacies as we consider both how to espouse a mature Christian faith and yet also strive for a thri...

12 Loka 202438min

Preparing for the Storms of Life Together: An E + M Mini-Episode

Preparing for the Storms of Life Together: An E + M Mini-Episode

We don't always know what to do when storms hit us, whether bad weather hits us internally or externally (such as the current hurricane season), but here on today's mini pod, Christa gives everyone th...

9 Loka 202413min

Healing What's Within When You're Wounded, Weary, and Wandering w/Dr. Chuck DeGroat, Type 4

Healing What's Within When You're Wounded, Weary, and Wandering w/Dr. Chuck DeGroat, Type 4

Even if you're lined up with meaningful work you enjoy, if you're burning the wick at both ends in any way, your central nervous system doesn't know how to respond, and your body may be experiencing t...

7 Loka 202446min

Finding Your Purpose Together in Marriage: An E + M Mini-Episode

Finding Your Purpose Together in Marriage: An E + M Mini-Episode

In your marriages, sometimes you may feel like the only purpose you have is just to get by. Today’s episode offers tips for each and every type to not just survive, but to thrive with self-care, conne...

2 Loka 202428min

Creating a Culture of Healthy Authenticity in Marriage w/Leadership Coach Lantz Howard, Type 9

Creating a Culture of Healthy Authenticity in Marriage w/Leadership Coach Lantz Howard, Type 9

Often, you can’t quite put your finger on what’s wrong in your marriage, but you know you’re floating in opposite directions, drifting apart, and headed into a danger zone. This episode with marriage ...

30 Syys 202442min

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