Did It Anyway - Part 2 (Episode 52)

Did It Anyway - Part 2 (Episode 52)

This is the one-year anniversary episode of Disordered! We've been at this now for a full year, and we cannot be more grateful for all the support you guys have provided along the way.


What better way to mark a year of Disordered than with an episode dedicated entirely to celebrating the community surrounding this podcast? If you need some encouragement or inspiration in your recovery, listen in as we play and read "did it anyway" stories from our listeners and your peers.


Thanks to everyone who shares their stories with us. We appreciate them, and we're happy to share them when we can.


Now let's get on with year two, shall we?

---

Interested in Josh's new book, “And How Does That Make You Feel?”

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://geni.us/JoshFletcher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

----

If you love Disordered and think you might benefit from spending 30 full days in an everyday intensive small group recovery support group led by Josh and Drew,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ check out Disordered Boost at https://disordered.fm/boost⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-----

Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast?


Visit us on the web at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disordered.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(158)

Anxious About Feeling ... Calm? (Episode 132)

Anxious About Feeling ... Calm? (Episode 132)

Panicogenic Relaxation: Why You Feel Anxious When Feeling CalmYou're finally feeling better. The anxiety has lifted. You're relaxed and calm for the first time in months or even years. So why does tha...

7 Marras 202537min

Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)

Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)

When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust...

31 Loka 202536min

Craig The Critic (Episode 130)

Craig The Critic (Episode 130)

In this episode, Drew and Josh explore the powerful role of the internal critic—affectionately named "Craig"—in maintaining anxiety disorders and interfering with recovery. They discuss how this naggi...

17 Loka 202538min

Anxiety Symptoms - AIR HUNGER (Episode 129)

Anxiety Symptoms - AIR HUNGER (Episode 129)

In this episode of Disordered, Drew and Josh tackle one of the most frightening anxiety symptoms: air hunger - that terrifying feeling that you can't get a deep enough breath or fully fill your lungs....

10 Loka 202537min

How Long Does De-Sensitization Take? (Episode 128)

How Long Does De-Sensitization Take? (Episode 128)

One of the most common questions we hear from people working through anxiety disorders and OCD is: "How long is this going to take?" In this episode, Drew and Josh tackle the timeline question head-on...

3 Loka 202537min

"Anxiety Recovery OCD?" (Episode 127)

"Anxiety Recovery OCD?" (Episode 127)

Can your focus on getting better actually make things worse? In this episode, we explore what happens when the recovery process itself becomes an obsession - coining the term "Recovery OCD" to describ...

25 Syys 202544min

When The News Triggers Anxiety (Episode 126)

When The News Triggers Anxiety (Episode 126)

How do you handle anxiety when the news feels overwhelming? With constant exposure to current events, political tensions, and global crises through social media and traditional news sources, it's no w...

19 Syys 202541min

Did It Anyway - Volume 4 (Episode 125)

Did It Anyway - Volume 4 (Episode 125)

Welcome to another inspiring round of "Did It Anyway" stories, where we celebrate real wins from our community members who chose to move forward despite their anxiety.In this episode, Drew and Josh sh...

12 Syys 202546min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
junnut-pelissa
rss-pt-paahtio
rss-h-sana
rss-myotatunto-edella
rss-nautinto
rss-kuumilla-aalloilla
puhu-muru
traumapodi
fitnessvastaanotto
rss-vapaudu-voimaasi