Disordered: Anxiety Help

Disordered: Anxiety Help

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

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Jaksot(158)

Taboo OCD Themes (Episode 155)

Taboo OCD Themes (Episode 155)

OCD is a difficult condition to navigate, but it becomes significantly more challenging when obsessions center on taboo topics. Themes involving harm, pedophilia (pOCD), sexual orientation (HOCD), or ...

15 Touko 47min

Anxiety Recovery: When You're Trying To "Win" (Episode 154)

Anxiety Recovery: When You're Trying To "Win" (Episode 154)

In this episode, Josh and Drew discuss a common hurdle in anxiety recovery: the desire to "win" against your anxiety. For many, especially those with perfectionist tendencies, anxiety is viewed as an ...

1 Touko 41min

Let Me Tell You How I Feel (Episode 153)

Let Me Tell You How I Feel (Episode 153)

Let's start with a success story from the UK. While being medically monitored for four hours, our listener realized how much attention she was giving to her physical symptoms. Her story highlights the...

24 Huhti 40min

Anxiety in the Supermarket or Grocery Store (Episode 152)

Anxiety in the Supermarket or Grocery Store (Episode 152)

Have you ever felt like a supermarket was a high-stakes obstacle course you just couldn’t wait to escape? In this episode of Disordered, Josh and Drew dive deep into a struggle that almost everyone wi...

17 Huhti 37min

Anxiety Disorders and Sneaky Compulsions (Episode 151)

Anxiety Disorders and Sneaky Compulsions (Episode 151)

Want to talk about what you heard here? We're hanging out in the Disordered community space:https://disordered.fm/community---This episode of Disordered dives into the concept of sneaky compulsions. M...

10 Huhti 47min

Same Time Next Week - Anxiety Recovery in the "Gaps" (Episode 150)

Same Time Next Week - Anxiety Recovery in the "Gaps" (Episode 150)

Want to talk about what you heard today? Check out the Disordered Community space:https://disordered.fm/community----In this milestone episode of Disordered, we discuss the concepts in Josh's upcoming...

3 Huhti 44min

Failing and Bailing on Anxiety Exposures? (Episode 149)

Failing and Bailing on Anxiety Exposures? (Episode 149)

Want to talk about what you hear on this episode? Join us in the Disordered community space:https://disordered.fm/community---In this episode, Josh and Drew tackle a common hurdle in anxiety recovery:...

27 Maalis 35min

Rolling Anxiety and Panic (Episode 148)

Rolling Anxiety and Panic (Episode 148)

Want to talk about what you're hearing today with Josh, Drew, and others that are sharing your experience? Check out the Disordered Community Space:https://disordered.fm/community---This episode of Di...

13 Maalis 36min

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