Disordered: Anxiety Help

One of the most terrifying fears in anxiety disorders is the fear of losing your mind. In this episode, Drew and Josh explore dementophobia - the fear of insanity - and why it's so common among people...

19 Joulu 202544min

Drew and Josh announce the release of their first co-written book, The Disordered Guide to Health Anxiety, and dive deep into the many faces of health anxiety. From the resource gatherer constantly Go...

12 Joulu 202536min

In this episode of Disordered, the guys delve into the common anxiety symptoms of dizziness and lightheadedness. They share personal experiences, discuss the impact of these symptoms on daily life, an...

5 Joulu 202541min

Agoraphobia. Is it fear of open spaces? Do people with agoraphobia always fear open spaces? What even is agoraphobia and how to I overcome it?This week we're looking at the complexities of agoraphobia...

28 Marras 202541min

Sometimes life throws real challenges at you. Medical issues. Loss. Uncertainty. The kind of stuff that makes anxiety feel completely justified. So how do you move forward when you're genuinely scared...

14 Marras 202532min

Panicogenic Relaxation: Why You Feel Anxious When Feeling CalmYou're finally feeling better. The anxiety has lifted. You're relaxed and calm for the first time in months or even years. So why does tha...

7 Marras 202537min

When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust...

31 Loka 202536min

In this episode, Drew and Josh explore the powerful role of the internal critic—affectionately named "Craig"—in maintaining anxiety disorders and interfering with recovery. They discuss how this naggi...

17 Loka 202538min