370. Immunity + Your Microbiome with Seed Founder Ara Katz

Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healin...

23 Maalis 20211h 28min

What does it take to be a “Boss Babe?” We sat down with BossBabe founders Natalie Ellie and Danielle Canty, who have created one of the world’s largest online communities of ambitious women and female...

18 Maalis 20211h 19min

Feedback — both giving and receiving it — is such an integral part of life. These are often the pivotal moments that define our futures. So why do so many of us suck at feedback… and how do we get bet...

16 Maalis 20211h 16min

K+L are checking back in with the A30 community today! You all had some super fun questions about what is coming this year (note: K+L do not claim to be psychic), understanding the separation between ...

11 Maalis 202146min

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after...

9 Maalis 20211h 38min

Lindsey was single for seven years, and it wasn’t until about five years in that she realized the purpose of that season in her life, that she stopped trying to find validation, reason, and purpose so...

4 Maalis 202141min

THE INTERVIEW Lee Harris has one of those energies that just completely envelops you and fills you with warmth. An intuitive energy guide, healer, and transformation teacher, he strives to ground cre...

2 Maalis 20211h 26min

Almost 30 has gone through a lot of growth lately! We launched our membership, did a complete rebrand, and built out entirely new systems. And as that all settled, Krista’s first thought was: What’s n...

25 Helmi 202144min