370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Loka 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 200 - Finding Purpose in Pain:  Ruthie Lindsey On The Ways Love, Plant Medicine + Friends Brought her Back to Herself

Ep. 200 - Finding Purpose in Pain: Ruthie Lindsey On The Ways Love, Plant Medicine + Friends Brought her Back to Herself

We are big fans and have been so deeply impacted by the work and truth of our guest today.  Renowned speaker, author, and podcast host, Ruthie Lindsey joins us for a conversation we will never forget....

7 Maalis 20191h 53min

Ep. 199 - Investing, Gender Pay Gap, and Financial Wellness For Women with Ellevest Founder Sallie Krawcheck

Ep. 199 - Investing, Gender Pay Gap, and Financial Wellness For Women with Ellevest Founder Sallie Krawcheck

You’ve asked for more episodes on financial wellness, and we’re listening! Today on the podcast we are excited to welcome Sallie Krawcheck is the CEO and Co-Founder of Ellevest, a digital financial ad...

5 Maalis 20191h 30min

Ep. 198 - Disrupt-Her: Miki Agrawal Inspires Modern Women to Question the Status Quo

Ep. 198 - Disrupt-Her: Miki Agrawal Inspires Modern Women to Question the Status Quo

Today we sit down with Miki Agrawal. Miki is the Co-Founder + Chief Inventor of THINX, TUSHY, and WILD. THINX is the period-proof underwear company that’s disrupting the feminine-hygiene market, while...

28 Helmi 20191h 44min

Ep. 197 - Charity Lighten on Fighting for Peace + Happiness in the Wake of a Cancer Diagnosis

Ep. 197 - Charity Lighten on Fighting for Peace + Happiness in the Wake of a Cancer Diagnosis

Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Charity has been on the podcast before to talk all things gut health (Episode 85).  For this episode, s...

26 Helmi 20191h 37min

Ep. 196 - An Inclusive Conversation on Implicit Bias, Systemic Oppression, and Racial Equity with Rachel Rosen

Ep. 196 - An Inclusive Conversation on Implicit Bias, Systemic Oppression, and Racial Equity with Rachel Rosen

On today’s podcast episode, Rachel Rosen joins us.  We were blown away by a talk Rachel gave at Spark Portland, which was incredibly informational and inspired action .  Rachel is the founder of SPARK...

21 Helmi 20191h 37min

Ep. 195 - Pia Baroncini on Losing her Dad, Cancelling Her Wedding + Creating LPA

Ep. 195 - Pia Baroncini on Losing her Dad, Cancelling Her Wedding + Creating LPA

Today we have Pia Baroncini joining us on the podcast!  Pia is always 100% real, a magnetic quality that attracted us to her immediately!! Pia is the creator of LPA, a clothing brand under the Revolve...

19 Helmi 20191h 44min

Ep. 194 - Self Love with Krista + Lindsey: Boundaries, Living with Intention, and Honoring Where You Are

Ep. 194 - Self Love with Krista + Lindsey: Boundaries, Living with Intention, and Honoring Where You Are

Happy Valentine’s Day, Almost 30 Nation!  It’s just us today! We discuss candidly our personal journeys to self love, and our favorite ways that we are now practicing self love. We hope that this epis...

14 Helmi 201931min

Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on something she is working on in real time.   Sparked by her recent energy healing session with Milliana Sn...

12 Helmi 20191h 30min

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