370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Loka 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey

Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey

The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first episode (139) on the podcast, be sure to give it a listen! In today’s conversation with Dave, we talk abou...

7 Helmi 20191h 5min

Ep. 191 - Living in Concert with the Mind with Meditation Teacher Light Watkins

Ep. 191 - Living in Concert with the Mind with Meditation Teacher Light Watkins

Today, author, former fashion model, and meditation leader, Light Watkins joins us on the podcast. Light has been active in the wellness space, first as a practitioner, and later as an apprentice to h...

5 Helmi 20191h 41min

Ep. 190 -  Founder of TOMs, Blake Mycoskie on The One-for-One Giving Model + Ending Gun Violence Together

Ep. 190 - Founder of TOMs, Blake Mycoskie on The One-for-One Giving Model + Ending Gun Violence Together

Blake Mycoskie, the Founder and Chief Shoe Giver of TOMS, joins us today on the podcast. Blake created the One for One® business model. It is a business structure that helps a person in need with ever...

31 Tammi 20191h 12min

Ep. 189 - Before I Step Outside: A Conversation on Harassment, Influence, and Non-Conformance with Travis Alabanza

Ep. 189 - Before I Step Outside: A Conversation on Harassment, Influence, and Non-Conformance with Travis Alabanza

Today we are joined by Travis Alabanza. Travis is a performer, writer and theatre maker, and has been noted by numerous publications, such as Artsy, ID and Mobo Awards, as one of the most prominent em...

29 Tammi 201956min

Ep. 188 - The Importance of the WHY in Entrepreneurship with the Founders of Skinny Dipped

Ep. 188 - The Importance of the WHY in Entrepreneurship with the Founders of Skinny Dipped

Today we are joined by the founders of Skinny Dipped, our favorite chocolate covered almond company. Skinny Dipped is a brand that we absolutely love and support, and we are so happy to be able to hav...

24 Tammi 20191h 55min

Ep. 187 - A Conversation On Creative Origins and Marginalized Voices in Hollywood with Brown Girls Creator Sam Bailey

Ep. 187 - A Conversation On Creative Origins and Marginalized Voices in Hollywood with Brown Girls Creator Sam Bailey

Excited to have Sam Bailey join the girls on the podcast!  Sam is a filmmaker and writer, and creator of the series, You’re So Talented. She is also the director and co-creator of the web series Brown...

22 Tammi 20191h 34min

Ep. 186 - The Feminine Revolution: Understanding and Expressing Your Femininity with Amy Stanton

Ep. 186 - The Feminine Revolution: Understanding and Expressing Your Femininity with Amy Stanton

Amy Stanton, founder and CEO of Stanton & Company, joins us today! Amy has a passion for promoting and building positive female role models and messaging for women, and she does exactly that with her ...

17 Tammi 20191h 12min

Ep. 185 - My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally  with Krista Williams

Ep. 185 - My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally with Krista Williams

You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormone health journey. Hormone health has been an extremely popular topic within our Secret Facebook group,...

15 Tammi 20191h 26min

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