October: a retreat, a birthday, a wedding and a drive by shooting… its been intense.

October: a retreat, a birthday, a wedding and a drive by shooting… its been intense.

“Quick discloser: I don’t like underwear” and also- October was so intense!!! It basically started with me accidentally (basically) mooning my kids’ karate class, followed by things like a grief retreat, a drive by shooting that ended with a bullet hole in my van. And then there was the wedding of one of Nick’s dearest friends. It was beautiful and heartbreaking all at once because Nicholas wasn’t there. I’m relieved to be in November and grateful to share my newest episode with you. Xoxo.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(33)

Embracing the Mystery

Embracing the Mystery

In this episode it is August 6th, 2023 and I am out for a walk trying to make sense of my pain. I literally talk to you as a way to calm my inner storm and I think it helps. Quick spoiler alert- there...

14 Marras 202329min

The Most Beautiful Toilets in Rome…

The Most Beautiful Toilets in Rome…

I don’t really know how to describe this one 😂 If you can relate to some of this, God bless you. I cover a range of topics from how I regularly terrify my husband to grief and loss and the Beatles. I...

13 Huhti 202330min

Love is a verb.

Love is a verb.

bell hooks said it best “love is a verb” and I am on a journey to take her advice and follow her lead. I like to think that I have come a long way from how I loved when I 21 (dating two guys at once w...

15 Helmi 202314min

Building Capacity

Building Capacity

Last year I felt drawn to the word “capacity” as a focus point for how I wanted to approach hard things. I was tired of being swept away by even the smallest emotion and felt that growing my capacity ...

3 Helmi 202325min

I’m so glad I stayed: the story of survival, a tattoo and a double chin.

I’m so glad I stayed: the story of survival, a tattoo and a double chin.

So I got my first tattoo! Boom! It was going to be perfect and then suddenly it wasn’t because… the tattoo artist wasn’t there. It was a scheduling miscommunication and what unfolded next was all mean...

3 Helmi 202251min

Are you someone who is willing to look for goodness?

Are you someone who is willing to look for goodness?

I feel like I get all of my best ideas/realizations when I am driving, cleaning or in the shower. Notice how I didn’t say “sitting”. Maybe that is because I don’t do it often out of some very western ...

6 Joulu 202136min

The Birth of a Mother

The Birth of a Mother

In this episode I don’t filter, because motherhood doesn’t come with one. It is raw! I always wanted to be a mom. Had anyone told me what pregnancy and labor are ACTUALLY like I would’ve been too terr...

1 Loka 202152min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
psykopodiaa-podcast
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
junnut-pelissa
rss-narsisti
rss-kuumilla-aalloilla
katilon-kahvitunti
terapiassa
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-ehjaksi
paritellen
rss-uplevel-by-sonja-hannus
rss-eropodi
rss-pska-juttu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa