CBT Therapy
Bipolar for Life23 Touko 2024

CBT Therapy

Send a text In this episode, Wendy takes a look at Cognitive-Behavioral Therapy or CBT. ## Be sure to check out Wendy's novel Involuntary Hold. It's a realistic view of the psychiatric ward from the patient's perspective... with a twist! It is now available on Amazon and Audible! ## International Info For those living outside the United States, I finally found some helpful information. The International Association for Suicide Prevention has a directory of crisis centers and helplin...

Jaksot(20)

Bipolar Eyes

Bipolar Eyes

Send a text In this episode, Wendy discusses the "bipolar eyes" phenomenon and if it's truly a symptom of bipolar disorder. Wendy's debut novel "Involuntary Hold" is now available on Amazon and A...

11 Huhti 202415min

Frosting

Frosting

Send a text In this first episode of Season Two of Bipolar for Life, Wendy discusses obesity and has a favor to ask. Wendy's debut novel "Involuntary Hold", available on Amazon, is soon to be on Aud...

27 Maalis 202411min

Good Company

Good Company

Send a text In this last episode of Season One, Wendy discusses creativity and intelligence with regard to bipolar disorder. Be sure to check out Wendy's debut novel, Involuntary Hold, on Amazon and...

27 Helmi 202417min

My Side of the Story

My Side of the Story

Send a text In this episode, Wendy gets off topic and talks about herself, and some of her experiences with bipolar disorder. Wendy's novel on psychiatric hospitalizations is out on Amazon! It's c...

5 Helmi 202423min

Mania

Mania

Send a text In this episode, Wendy discusses mania and has some suggestions as to how to cope with a manic episode. Wendy's novel on psychiatric hospitalizations is out on Amazon! It's called "Involu...

22 Tammi 202420min

Hope

Hope

Send a text In this episode, Wendy discusses Hope and gives some tips on ways to enhance your hopes. Wendy's novel on psychiatric hospitalizations is out on Amazon! It's called "Involuntary Hold." Ch...

6 Tammi 202416min

Depression

Depression

Send a text In this episode, Wendy discusses bipolar and unipolar depression, holiday depression and the importance of sleep. Wendy's novel on psychiatric hospitalizations is out on Amazon! It's cal...

17 Joulu 202323min

Anxiety

Anxiety

Send a text In this episode, Wendy takes a look at the different types of anxiety in relation to bipolar disorder, and some options for coping. Wendy's novel on psychiatric hospitalizations is out o...

12 Joulu 202321min

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