CBT Therapy
Bipolar for Life23 Touko 2024

CBT Therapy

Send a text In this episode, Wendy takes a look at Cognitive-Behavioral Therapy or CBT. ## Be sure to check out Wendy's novel Involuntary Hold. It's a realistic view of the psychiatric ward from the patient's perspective... with a twist! It is now available on Amazon and Audible! ## International Info For those living outside the United States, I finally found some helpful information. The International Association for Suicide Prevention has a directory of crisis centers and helplin...

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