Sabrina Zohar’s Advice To Modern Dating | Get to know OCD Ep 23
Get to know OCD14 Marras 2024

Sabrina Zohar’s Advice To Modern Dating | Get to know OCD Ep 23

Dating in the modern age feels hard enough — add anxiety and OCD, and it can feel overwhelming. Dating coach Sabrina Zohar knows the struggle firsthand, living with anxiety. In this episode of Get to Know OCD, Sabrina shares her insights on navigating the dating world with these unique challenges.

With her signature candor, Sabrina unpacks the reality of dating apps, the art of bringing up mental health in relationships without fear, and even the empowering side of rejection. She also reminds us that, sometimes, the bravest thing we can do is just show up as we are.

Is OCD getting in the way of your dating life? Visit learn.nocd.com/YT to explore treatment options that can help.

Show notes:
0:00 Intro

1:59 Sabrina’s background

4:12 Mental health issues and dating

8:31 Working through relationship OCD

11:50 Five safety behaviors to look out for

16:58 Everyone has “baggage”

22:01 “Off” days when dating

23:06 Dating app anxiety

26:37 Need you vs. want you

28:14 Dealing with the loss of a significant relationship

30:06 Risk vs. reward

32:11 Managing OCD-fueled doubt in a relationship

36:35 Top tips for dating for those with chronic conditions

40:16 How to keep a relationship thriving

43:37 Being able to be honest in a relationship

44:08 Sabrina’s final takeaway

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(242)

Is It Hoarding… Or OCD?

Is It Hoarding… Or OCD?

What's the difference between hoarding and OCD? Imagine two people who both refuse to throw away the same old birthday card. One keeps it because it holds a memory they’re afraid of losing. The other ...

11 Syys 5min

I’ve Treated OCD For 27 Years. Here’s What I’ve Learned

I’ve Treated OCD For 27 Years. Here’s What I’ve Learned

Dr. Patrick McGrath has been treating OCD for nearly 27 years, and there are still parts of the job that never get easier. He’s watched people suffer for years without the right diagnosis, receive tre...

7 Syys 7min

I’m A Psychologist And I Still Didn’t Know I Had OCD

I’m A Psychologist And I Still Didn’t Know I Had OCD

Santina Cilento works as a school psychologist, so she knew what OCD was. What she didn’t realize was that she had been living with it herself for years. The rigid rules, the need for certain numbers,...

3 Syys 39min

Why OCD Makes You Question Your Own Memories

Why OCD Makes You Question Your Own Memories

A memory feels a little fuzzy, and suddenly OCD wants an answer. Did that really happen? Did you miss something? Did you do something wrong without realizing it? What starts as a small doubt can turn ...

30 Elo 5min

Why OCD Makes You Feel Like You Have To Confess Everything

Why OCD Makes You Feel Like You Have To Confess Everything

OCD can take something as simple as honesty and turn it into a rule: if you don’t say every thought out loud, you’re hiding something. That pressure can make people feel like they have to confess intr...

27 Elo 6min

5 Pieces Of Advice That Can Make OCD Worse

5 Pieces Of Advice That Can Make OCD Worse

"Trust your gut” or “just stop thinking about it” — these might sound like helpful things to tell someone struggling with OCD, but they can actually make things worse. OCD already thrives on doubt, re...

23 Elo 8min

She Worked On Beetlejuice And Jurassic Park And Did Not Know She Had OCD

She Worked On Beetlejuice And Jurassic Park And Did Not Know She Had OCD

Lynette Eklund spent decades building creatures and effects for some of Hollywood’s most recognizable movies, including Beetlejuice and Jurassic Park. Behind that career, though, was something she did...

20 Elo 44min

My OCD Recovery Inspired Me To Become A Therapist

My OCD Recovery Inspired Me To Become A Therapist

Tandy Cyrus didn’t begin her career in mental health. She spent years working in juvenile probation, helping young people navigate difficult circumstances while slowly realizing she wanted to make a d...

16 Elo 16min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
terapiassa
paritellen
rss-kuumilla-aalloilla
rss-pt-paahtio
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
paaasia-podcast
rss-terapiaklubi
rss-vapaudu-voimaasi
rss-sanelunpurku-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
liikuntalabra