Sabrina Zohar’s Advice To Modern Dating | Get to know OCD Ep 23
Get to know OCD14 Marras 2024

Sabrina Zohar’s Advice To Modern Dating | Get to know OCD Ep 23

Dating in the modern age feels hard enough — add anxiety and OCD, and it can feel overwhelming. Dating coach Sabrina Zohar knows the struggle firsthand, living with anxiety. In this episode of Get to Know OCD, Sabrina shares her insights on navigating the dating world with these unique challenges.

With her signature candor, Sabrina unpacks the reality of dating apps, the art of bringing up mental health in relationships without fear, and even the empowering side of rejection. She also reminds us that, sometimes, the bravest thing we can do is just show up as we are.

Is OCD getting in the way of your dating life? Visit learn.nocd.com/YT to explore treatment options that can help.

Show notes:
0:00 Intro

1:59 Sabrina’s background

4:12 Mental health issues and dating

8:31 Working through relationship OCD

11:50 Five safety behaviors to look out for

16:58 Everyone has “baggage”

22:01 “Off” days when dating

23:06 Dating app anxiety

26:37 Need you vs. want you

28:14 Dealing with the loss of a significant relationship

30:06 Risk vs. reward

32:11 Managing OCD-fueled doubt in a relationship

36:35 Top tips for dating for those with chronic conditions

40:16 How to keep a relationship thriving

43:37 Being able to be honest in a relationship

44:08 Sabrina’s final takeaway

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(195)

October Is OCD Awareness Month: Why It Matters

October Is OCD Awareness Month: Why It Matters

OCD Awareness Month is here, and we’re excited to join forces with the International OCD Foundation to shine a light on what it really means to live with Obsessive Compulsive Disorder. In this video, ...

13 Loka 20249min

How Alegra Kastens Is Shattering The Stigma Around Taboo OCD | Get to know OCD Ep 15

How Alegra Kastens Is Shattering The Stigma Around Taboo OCD | Get to know OCD Ep 15

Alegra Kastens' world was turned upside down at 19 when a single taboo thought —pedophilic in nature — triggered the onset of her OCD. That one thought spiraled into thousands each day, overwhelming h...

10 Loka 202441min

Effective Strategies to Combat Obsessive-Compulsive Disorder

Effective Strategies to Combat Obsessive-Compulsive Disorder

While obsessive compulsive disorder (OCD) can never truly be healed, it CAN be combated and managed. In this episode, Dr. Patrick McGrath will break down the very top tools for OCD, from therapy to me...

6 Loka 202414min

How Chronically Online Nicole Rafiee Tackles OCD | Get to know OCD Ep 14

How Chronically Online Nicole Rafiee Tackles OCD | Get to know OCD Ep 14

YouTuber Nicole Rafiee has built a community of over a million subscribers by sharing her life experiences in the only way she can: honestly and with pop-culture references galore. But when she was di...

3 Loka 202447min

Overcoming Autumn Anxiety: Best Tips For Managing OCD For Fall Season

Overcoming Autumn Anxiety: Best Tips For Managing OCD For Fall Season

In this episode of the Get to Know OCD podcast, we dive into the topic of "autumn anxiety" and how it impacts individuals with OCD. As the year comes to a close, many of us start reflecting on unmet g...

29 Syys 20248min

Turning Struggles Into Stories: Stuart Ralph and The OCD Podcast | Get to know OCD Ep 13

Turning Struggles Into Stories: Stuart Ralph and The OCD Podcast | Get to know OCD Ep 13

Stuart Ralph is the host of the The OCD Stories podcast — a series that broke ground when it debuted in 2015. Stuart has interviewed almost 500 people for his show, but now we turn the tables and inte...

26 Syys 202439min

Supporting Someone with OCD: Essential Tips for Friends and Family

Supporting Someone with OCD: Essential Tips for Friends and Family

Got a friend or family member with OCD and not sure how to help? In this video, we’re breaking down simple, effective ways to offer real support without overwhelming them. Whether it’s knowing what to...

22 Syys 202415min

A Professional Athlete’s Battle with OCD and the Will to Keep Going | Get to know OCD Ep 12

A Professional Athlete’s Battle with OCD and the Will to Keep Going | Get to know OCD Ep 12

Millie Farrow's football career has taken her around the world. Joining her on the journey, step for step, has been OCD. The pressures of being a professional athlete are immense, and her condition ha...

19 Syys 202451min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
tiedenaiset-podcast
terapiassa
puhu-muru
junnut-pelissa
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
katilon-kahvitunti
rss-duodecim-lehti