Elizabeth King, Fertility Coach
“You can be a mom in whatever way that that looks like, we can help you get to that point.” Today’s guest is Elizabeth King. She is a certified life coach and fertility coach, miscarriage and bereave...
10 Touko 202130min
Mindfulness Series: 10 Steps to Mindfulness Meditation
As part of my fertility mindfulness series, I’m sharing 10 easy steps that you can start to do when starting a mindfulness meditation practice. I hope this helps you keep calm and centred! If you en...
1 Touko 20216min
Mindfulness Series: Build Resilience by Practicing Radical Acceptance
To get really good at radical acceptance, we need to practice it, and fortunately life gives us endless opportunities to do this. If you make a habit of accepting those small inconveniences where yo...
26 Huhti 20219min
Mindfulness Series: Our Brain on Infertility
Our brains have been conditioned to grasp and cling. This conditioning, which we believe protects and helps us, actually limits our ability to live life fully. Now apply that metaphor to “our brain on...
21 Huhti 20218min
Traci: My Miscarriage and Other Uninvited Events
Today’s podcast guest is Traci McCombs, army wife, NIH analyst, fertility warrior, and author of My Miscarriage and other Uninvited events. This is Traci’s second time to be featured on the Fertility ...
19 Huhti 202126min
Mindfulness Series: How to Choose Self- Compassion
As part of my mindfulness series, in today’s solo episode I talk about ways to choose self compassion. Try and incorporate at least 1 or 2 in the next few weeks or months and see how it makes a differ...
12 Huhti 20219min
Mindfulness Series: Improve Fertility with Mindfulness
As part of my Mindfulness series, in today’s short solo episode I talk about how Mindfulness training is a safe and effective treatment with many benefits for women and men undergoing infertility, par...
6 Huhti 20217min
How to Optimize Your Next Frozen Embryo Cycle (FET)
Tips to Optimize Your Next Frozen Embryo Transfer The embryo transfer is a very important part of an IVF cycle; everything you have gone through in the previous weeks (possibly months) before, have ...
29 Maalis 202120min
