#113 The Art of Alignment: Using Ayurveda to Enhance Wellness and Self-Care With Sophia Wood Massicotte

#113 The Art of Alignment: Using Ayurveda to Enhance Wellness and Self-Care With Sophia Wood Massicotte

In this episode, I chat with Sophia Wood Massicotte, a Women Empowerment Coach, Yoga Teacher, and Ayurveda Practitioner about the transformative power of Ayurveda and its practical applications for those seeking more alignment. Sophia shares how Ayurveda's nature-based principles can help practitioners and clients find balance within themselves, cultivate vitality, and create personalized wellness routines that align with their true essence. She discusses how understanding your unique Ayurvedic constitution (Prakruti) can lead to better self-care and offer insights for supporting clients with holistic healing approaches. If you're looking to deepen your practice and provide more meaningful care to your clients, this episode is for you!


🩵 My favourite software for online booking and charting is ⁠⁠Jane.app⁠.⁠

The Radical Massage Therapist community can try Jane free for 1 month using code: RADICALRMT1MO


Contact Sophia...

Instagram: sophiawoodmassicotte93

Linkedin: Sophia Wood Massicotte

Youtube: Sophia Wood Massicotte
Website: The Art of Being Well

Insight timer: sophiawm93

Spotify Podcast: Unshakable Soul


Bonus material/freebies: Free "Discover Your Ayurvedic Dosha" quiz. Golden Egg Meditation - For energy protection Podcast Episode 33 - Ayurveda Fall Self-Care

-

Contact The Radical Massage Therapist Podcast...

Website:⁠⁠ ⁠http://www.theradicalrmt.com/⁠⁠⁠

Instagram:⁠⁠ ⁠https://www.instagram.com/theradicalmassagetherapist/⁠⁠⁠ Email: Krista@theradicalrmt.com


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#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

What makes a great massage therapist?Is it knowing more techniques? Taking another course? Applying deeper pressure?According to international massage educator Beata Aleksandrowicz, those things matte...

5 Heinä 59min

 #165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

#165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

As massage therapists, we're incredibly good at helping other people relax. But when was the last time you asked yourself...How well am I recovering?In this episode of The Radical Massage Therapist Po...

28 Kesä 43min

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

What if the key to a sustainable massage career wasn't another modality, business strategy, or productivity hack?What if it was learning how to manage your own mind?In this episode, I sit down with Sp...

14 Kesä 56min

#163 Better Than Free Chair Massage? Ideas for marketing your massage business at events with Krista Dicks, RMT

#163 Better Than Free Chair Massage? Ideas for marketing your massage business at events with Krista Dicks, RMT

Have you ever spent an entire Saturday at a trade show or community event offering free chair massage, only to wonder if it was actually worth it?In this solo episode, I am sharing my honest thoughts ...

11 Kesä 28min

#162 How Strength Training Can Change Your Massage Practice with Brandon Connerty, RMT and Strength Coach

#162 How Strength Training Can Change Your Massage Practice with Brandon Connerty, RMT and Strength Coach

What if the key to a longer, more enjoyable massage therapy career isn't more recovery... but more strength?In this episode, I sit down with Registered Massage Therapist and strength coach Brandon Con...

31 Touko 42min

#161 Same Career, Different Lives: Why I Started a Podcast for Massage Therapists with Krista Dicks, RMT

#161 Same Career, Different Lives: Why I Started a Podcast for Massage Therapists with Krista Dicks, RMT

This episode is honestly one I should have recorded a long time ago.Today, I’m sharing the real reason I started this podcastBecause I noticed something…👉 We were all massage therapists…👉 But we wer...

10 Touko 24min

#160 The Postpartum Dyad: What Massage Therapists Need to Know with Victoria Munro, RMT, IBCLC

#160 The Postpartum Dyad: What Massage Therapists Need to Know with Victoria Munro, RMT, IBCLC

This episode is one of those conversations that expands what you think is possible in your career.Today I’m joined by Victoria Munro, RMT + IBCLC, who has built a unique practice working with prenatal...

3 Touko 1h 1min

#159 The Anchor, Not the Cage: Rethinking Your Massage Career with Krista Dicks, RMT

#159 The Anchor, Not the Cage: Rethinking Your Massage Career with Krista Dicks, RMT

In this solo episode, I reflect on attending the Canadian and International Massage Therapy Summit and Championship in Laval, Quebec — and what that experience reminded her about the benefits of my ma...

26 Huhti 14min

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