EBB 336 - Team EBB's Top Tips for Bringing Your Baby Home from the Hospital

EBB 336 - Team EBB's Top Tips for Bringing Your Baby Home from the Hospital

Team EBB's Chanté Perryman, Rikki Jenkins and Sara Ailshire are taking over the podcast to share their tips for transitioning home from the hospital and supporting new parents postpartum! Rikki, a seasoned childbirth educator, International Board Certified Lactation Consultant, and Instructor Program Coordinator at EBB, stresses the importance of having a strong support system and being open about postpartum mental health. Sara, a Research Fellow at EBB, draws from cultural practices and her own journey into parenthood to discuss the importance of accepting help and cherishing special moments with a newborn. Together, with Chanté, Director of Programs at EBB, they remind us to celebrate the transition into parenthood and practice self-compassion during this transformative period. Don't forget to sign up for the waitlist for the new EBB Pocket Guide to Newborn Procedures! (00:04:59) New Beginnings: Homecoming Baby Celebration (00:11:15) Building a Strong Postpartum Support System (00:12:34) Postpartum Support through Meal Trains (00:13:36) Setting Boundaries for Postpartum Support (00:31:04) Multilingual Breastfeeding Support and Resources (00:31:20) Partners' Support in Postpartum Hydration Plan (00:41:04) Neglecting Self-Care: Early Postpartum Warning Signs (00:46:48) Supportive Partner Role in Preventing Postpartum Depression (00:50:30) Navigating Postpartum Mental Health Challenges (00:53:28) Transformative Self-Compassion in Parenthood

For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 15 - Nitrous oxide

EBB 15 - Nitrous oxide

What nitrous oxide gas is and how it is used during labor for pain relief. What studies have found about the safety and effectiveness of nitrous oxide during labor. The potential pros and cons of usin...

7 Maalis 201813min

EBB 14 - Injectable Opioids

EBB 14 - Injectable Opioids

Which IV opioids during labor are most commonly used. What studies have found about the safety and effectiveness of IV opioids during labor. The potential pros and cons of using IV opioids during labo...

28 Helmi 20189min

EBB 13 - Epidurals and 2nd stage

EBB 13 - Epidurals and 2nd stage

How epidurals could potentially slow the pushing phase of labor. What randomized, controlled trials and large observational studies have found about the effects of epidurals on the second stage of lab...

21 Helmi 20188min

EBB 12 - Epidurals and Breastfeeding

EBB 12 - Epidurals and Breastfeeding

How epidurals and spinals could potentially harm breastfeeding success. If the relationship between epidurals during labor and breastfeeding success has been studied—and what they found! Visit our of...

14 Helmi 201811min

EBB 10 - ARRIVE study

EBB 10 - ARRIVE study

This podcast is all about the ARRIVE study, a Randomized Trial of Induction versus Expectant Management, was funded by the Eunice Kennedy Shriver National Institute of Child Health and Human Developme...

5 Helmi 201825min

EBB 9 - Epidural during Labor for Pain Management

EBB 9 - Epidural during Labor for Pain Management

How often epidurals during labor are used, and the difference between epidurals, spinals, and combined spinal epidurals (CSEs). The benefits of epidurals, spinals, and CSEs. The potential risks and si...

31 Tammi 201842min

EBB 8 - Overview of pain management during labor

EBB 8 - Overview of pain management during labor

The difference between "pain" and "suffering". The two different approaches in pain management during labor and birth—"pain relief" versus "working with pain". Types of pain management strategies Vi...

24 Tammi 201811min

EBB 58 - Using Knowledge to Navigate Birth with New Parents Annamarie and Drew

EBB 58 - Using Knowledge to Navigate Birth with New Parents Annamarie and Drew

In this episode, I interview AnnaMarie and Drew Stoudenmire of Greenville, South Carolina. They are parents to Otto - their first baby - who at the time of recording was only seven weeks old. AnnaMari...

23 Tammi 201827min

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