ARC: Episode 64 - Charlie Spedding - From Last to First

On this episode, Tomi speaks with Garry Reay, a long distance athlete who runs for Jarrow & Hebburn. Garry was an athlete as a young boy, but as he entered adulthood and started working, running took ...

2 Loka 202129min

On this episode, Tomi speaks with U20 National Silver Medallist in the 3000m Steeplechase, Luca Minale. Luca is from London, but lives in Newcastle, while studying animation at Northumbria university....

25 Syys 202139min

On this episode, Tomi speaks about the Great North Run! Oh the pain, the fun, the joy, the almost tears, the struggle and thr accomplishment. I take you through, mile by mile, thought by thought, what...

18 Syys 202132min

On this episode, Tomi speaks with Josh Blevins, a young athlete running for Gateshead Harriers, coached by John Stephenson and specialising in the middle distance events. With a 1500m PB of 3:54 at th...

11 Syys 20211h 9min

On this episode, Tomi speaks with Alexis Dodd of Jarrow and Hebburn. Alexis has been running for J&H since 2019 and has rapidly reached a high level, winning local and regional events and even getting...

4 Syys 202135min

On this episode, Tomi speaks with Andy Ball - a member of Elswick Harriers, who runs 5k to half marathons. Andy shares his running journey; what got him into it and how he has progressed. He talks abo...

21 Elo 20211h 13min

On this episode, Tomi speaks with Amy Fuller! She runs for Elswick Harriers and has quite an affinity for 5k, 10k 10 miles and cross country! Amy has been running seriously for the last six years, now...

14 Elo 202135min

On this episode, Tomi talks to David Race - a young athlete from the North East, who runs for Gateshead Harriers and is coached by the legendary John Stephenson. David shares his journey into running ...

7 Elo 202139min