Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? - 1056
This episode might spark some lively debates, but Chalene Johnson is reevaluating the simplicity of weight loss. Is it really just about eating less? In this edition of The Chalene Show Podcast, Chale...
19 Tammi 202435min
My Dads Accident And The Unspoken Aftermath - 1055
In this deeply personal episode, I share a story that forever altered the course of my family's life – the day my father met with a catastrophic motorcycle accident. This isn't just a tale of tragedy;...
17 Tammi 202449min
Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054
In this unfiltered episode of The Chalene Show, Chalene and her husband Bret team up to spill the tea on the shady world of online coaching. Get ready for an eye-opening conversation where they share ...
12 Tammi 202452min
I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053
Hey Lifers, today I will chat about why I am a mess, all the decluttering and donating I have been doing because ya girl is Miami-bound! I'll share my latest book obsession on decluttering that's been...
10 Tammi 202441min
My Complete Lower Body Routine Women Over 40 - 1052
Sign up for Chalene's health and fitness program go to https://Phaseitup.com Can you spot reduce? What about cellulite? Join us on The Chalene Show as we dive into these common fitness questions and d...
5 Tammi 202431min
Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thought...
3 Tammi 202445min
Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050
Does red light therapy really work? Is there any point to a 10 part skincare routine? Does retinol really work? In this episode of The Chalene Show, we explore skincare and plastic surgery with Dr. A...
29 Joulu 202355min
Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049
Hey Lifers! It's Chalene, and you're about to dive into another Lifer Update on The Chalene Show. So, Bret's got it in his head that I'm cheating – totally not the case, and I'm spilling all the detai...
27 Joulu 202351min
