Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

Let's face it, the toughest people to shop for are the dudes, and picky teens. Problem solved! Chalene went to the source — interviewed the pickiest and the coolest — and spent hours and hours compili...

30 Marras 202239min

Back by popular demand, Chalene created another Moving Meditation for you. These moving meditations, dedicated to your beautiful body, are meant to be listened to with headphones — while participatin...

28 Marras 202230min

Join Chalene and Bret as they take a stroll through SoHo (NYC) and share their observations on how different this year is. Plus, Chalene updates you on how she's feeling after her revision surgery and...

25 Marras 202220min

Today's episode is just what you need as we approach the holiday season. Chalene shares 14 must-watch shows and documentaries, from Netflix to Showtime. There's something (and more!) for everyone on t...

23 Marras 202234min

Adult friendships can be complicated at times. Some last a lifetime and others only for a season. And like any relationship, they take work to maintain — that is, if you're in a truly healthy and rewa...

18 Marras 202232min

Today, as promised, Chalene continues the conversation around Money Mindset. She'll share: how to change your mindset around money, how we are programmed at a young age to view money/wealth/success, a...

16 Marras 202245min

This past weekend, Chalene showed glimpses of her NYC apartment rental on Stories. Well, those Stories blew up with thousands of people asking "how much!?" and "how can you afford that!?" It didn't ta...

14 Marras 202248min

Today, Chalene talks about, perhaps, one of the most misunderstood components of the immune system — your lymphatic system. A topic, by the way, she's never covered on The Chalene Show. She'll give yo...

9 Marras 202246min