85. Radical self-acceptance
Do you find yourself being pretty hard on you? Do you have a negative voice in your head, that's constantly ready to criticize you and tell you you're doing it wrong? And that compares you to other ...
24 Touko 202425min
84. How to talk to your partner about your relationship anxiety
Do you want to open up to your partner about what you're going through but don't really know how?Whenever you discuss your anxiety, does it tend to end in a huge argument?Then this episode is for YOU....
17 Touko 202424min
83. Does their bad mood impact your mood?
Do you feel overly impacted by other people's bad moods? Like if your partner is grumpy after work - YOU automatically feel annoyed or irritated? Or if your friend is being a little short with you -...
10 Touko 202422min
82. 5 signs you’re giving away your power
Do you find yourself feel resentful in your relationships?Feeling like you need other people to change so that YOU can feel better?If so - you need to listen to this episode!Mentioned in the episode:M...
3 Touko 202420min
81. It’s not your job to stop them cheating on you
Do you find yourself worrying about what your partner might do on a night out? Or getting paranoid and anxious about their new co-worker? Or ruminating about what if they cheat with that old family...
26 Huhti 202423min
80. Dating mind drama - A conversation with Talia Koren
In today's episode - listen to me chat with dating expert, Talia Koren - host of the Dating Intentionally podcast, about all things dating & mind drama! We cover a range of juicy topics, including: H...
19 Huhti 202456min
79. Scarcity mindset keeping you terrified of your relationship ending?
Are you terrified of your partner cheating on you or leaving you... because you're convinced you could NEVER be happy with someone else? Does your brain tell you the dating pool is too small? Or you'...
12 Huhti 202423min
78. How to validate yourself
We're often told we need to validate ourselves - and not rely on our partners or friends to validate us.But.... how do we actually do that?In this episode I'm talking your through 4 simple steps for v...
5 Huhti 202423min
