Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Marras 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Jaksot(1304)

Feed Me Fuel Me  — To Be Self-less Requires a Little Self-ish w/ David Lovell  — 95

Feed Me Fuel Me  — To Be Self-less Requires a Little Self-ish w/ David Lovell  — 95

David brings a unique perspective of old marketing information to the dynamics of multiple business ownership, and modern trends in marketing for small businesses. Having mastered the process of manag...

12 Heinä 20181h

Barbell Shrugged  — Bro Show: I'm On a Boat  — 323

Barbell Shrugged  — Bro Show: I'm On a Boat  — 323

This is a special show of the crew visiting the San Diego Naval base, including Dr. Andy Galpin, Adam Von Rothfelder, Doug, and Anders. The crew talks to the navy about nutrition for tactical athletes...

11 Heinä 20181h 19min

Real Chalk  — Scientific Fitness w/ Coach Mike Lee  — 31

Real Chalk  — Scientific Fitness w/ Coach Mike Lee  — 31

Mike Lee (@mikeleeopex) is Director of Coaching at OPEX (@opexfitness). He has worked for 5 years as an engineer and Project Manager for Rudolph and Sletten, Inc, until a few life coaching calls with ...

10 Heinä 20181h 18min

The Bledsoe Show w/ Leo Savage: Flow States for Strength #82

The Bledsoe Show w/ Leo Savage: Flow States for Strength #82

Leo Urquides a.k.a. Leo "Savage" is the creator of MaceMovement and founder of Steel Mace Flow. Leo is a Steel Mace Flow coach based in Austin, TX that travels across America teaching his Steel Mace F...

9 Heinä 20181h 11min

The Strong Coach  — Coaching Culture w/ Adee Cazayoux — 3

The Strong Coach  — Coaching Culture w/ Adee Cazayoux — 3

Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the "Barbell Gypsy". You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or th...

6 Heinä 20181h 6min

Feed Me Fuel Me  — The Disruptor's Code w/ Ketan Makwana  — 94

Feed Me Fuel Me  — The Disruptor's Code w/ Ketan Makwana  — 94

Over the last 7 years Ketan has started, scaled a sold multiple businesses. He has also served as a Special Advisor to the former UK Prime Minster (David Cameron) on Youth & Business Policy; other wor...

5 Heinä 20181h 8min

Barbell Shrugged  — The Flexible Dieting Lifestyle w/ Zach Rocheleau  — 322

Barbell Shrugged  — The Flexible Dieting Lifestyle w/ Zach Rocheleau  — 322

Zach Rocheleau is founder at the Flexible Dieting Lifestyle, and owner and head coach at Genetic Potential Academy. He is a also Precision Nutrition Sports and Exercise Nutrition Certified Coach and a...

4 Heinä 20181h 11min

Real Chalk  — The Awakening w/ Marcus Filly  — 30

Real Chalk  — The Awakening w/ Marcus Filly  — 30

Marcus Filly is owner and head coach at Revival Strength. He started his athletic journey as a child, playing multiple sports including soccer, baseball and golf, which eventually led to a collegiate ...

3 Heinä 20181h 17min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
terapiassa
rss-pt-paahtio
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-kyykkya-ja-kuoharia
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
rss-vapaudu-voimaasi