Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Marras 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Jaksot(1304)

Everything You Need to Know About Creating Content w/ Stuart Brower. Business of Fitness Episode 64

Everything You Need to Know About Creating Content w/ Stuart Brower. Business of Fitness Episode 64

Stuart Brauer is a 15-year student of strength and conditioning, and he was fortunate to find CrossFit in 2006; his journey consists of humble beginnings,making three figures and running park workouts...

15 Heinä 201935min

Westside Barbell and the Conjugate Method w/ Louie Simmons - The Barbell Life

Westside Barbell and the Conjugate Method w/ Louie Simmons - The Barbell Life

Louis Simmons is an American powerlifter and strength coach. He is noted for developing the Westside Barbell method of training and applying it to powerlifting and other sports, as well as inventing s...

14 Heinä 20191h 11min

Lifting Heavy Again, Pelvic Dysfunction, Torn Meniscus, and Arthritis with Dr. Lance Einerson - Active Life Radio #1

Lifting Heavy Again, Pelvic Dysfunction, Torn Meniscus, and Arthritis with Dr. Lance Einerson - Active Life Radio #1

Dr. Lance Einerson is a one on one coach on staff with Active Life. He is the go to staff member for clients who need help with breathing and bracing. His extensive experience as a breathwork speciali...

12 Heinä 201955min

Supporting Women in Combat Sports: Society Nine's Lynn Le — Muscle Maven Radio Episode #23

Supporting Women in Combat Sports: Society Nine's Lynn Le — Muscle Maven Radio Episode #23

Today's episode is about the transformative power of combat sports, especially for women, and the company doing its part to support those women. Lynn Le is the founder of Society Nine, a women's perfo...

11 Heinä 20191h 5min

The Most Intersting Athlete at the CrossFit Games w/ Hunter Mcintyre  — Barbell Shrugged #408

The Most Intersting Athlete at the CrossFit Games w/ Hunter Mcintyre — Barbell Shrugged #408

Hunter Mcintyre is Pro Endurance Athlete, Broken Skull Champion, BoundlessTV co-Host, Obstacle Course Racing Champion, and a Macho Man. With his unique catchphrase, "biceps win races", Hunter strikes ...

10 Heinä 201941min

Addicted to Pain with Matt Paz — Real Chalk #83

Addicted to Pain with Matt Paz — Real Chalk #83

An inspirational story that is sure to fire you up for the week! In this podcast Matt Paz outlines his journey from rock bottom to qualifying for the triathlon world championships in Kona Hawaii just ...

9 Heinä 20192h 2min

Focusing on the Fundamentals w/ Jason Khalipa - Business of Fitness Ep: 62

Focusing on the Fundamentals w/ Jason Khalipa - Business of Fitness Ep: 62

You may recognize both voices on today's show, as M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief FitnessOfficer at NCFIT, managing all fit...

8 Heinä 201915min

Sleep, Sex, Squats, and Positive Thoughts: Talking With The Founder of BIRTHFIT  — Muscle Maven Radio Episode #22

Sleep, Sex, Squats, and Positive Thoughts: Talking With The Founder of BIRTHFIT — Muscle Maven Radio Episode #22

There's a lot more to a healthy pregnancy and post-pregnancy than just eating the right food and working out, according to Lindsey Mathews, the founder of BIRTHFIT.  Ashleigh catches up with Lindsey d...

4 Heinä 20191h 26min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
psykopodiaa-podcast
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
rss-narsisti
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
rss-pt-paahtio
aamukahvilla
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
junnut-pelissa
rss-kuumilla-aalloilla
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
paritellen
rss-en-saa-unta