
No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort
In this episode, Dr. Rena Malik discusses the pain during sex. She emphasizes that sex should never be painful and dives deep into the reasons why it might be, offering practical advice and empowering...
15 Maalis 202428min

Moment: The Gear System to Measure Exercise Intensity Ft. Andy Galpin
Dr. Rena Malik and guest, Andy Galpin, as they dive deep into the world of optimizing workout intensity for maximum results. Discover the best methods for gauging workout intensity, from tracking hear...
13 Maalis 20248min

Moment: Best Gut Health Foods to optimize your health, According to Experts
Are you looking to optimize your gut health? In the latest episode of the Rena Malik, M.D. podcast, Dr. Kumkum Patel dives deep into the connection between diet, sunlight, and happiness for a healthy ...
10 Maalis 20249min

The Science of Pleasure and Female Orgasm ft. Dr. Barry Komisaruk
In this episode, we dove deep into the complexities of neural processes with the renowned professor Barry Komisaruk. Today, we unraveled the mysteries of pain, pleasure, and consciousness, explored th...
8 Maalis 20241h 31min

Moment: How Hormone Imbalance in Women can Cause Your Vagina to Actually Shrink
Get ready to dive into the world of women's pelvic health and hormone therapy. Dr. Rena Malik will shed light on the impact of hormone deficiency on the pelvic floor muscles, and how it can lead to ur...
6 Maalis 202411min

Moment: Are Red Light Face LED Masks Worth Splurging On? Ft. Dr. Tony Youn
Get ready to dive into the world of plastic surgery as Dr. Anthony Youn shares his expertise in the latest episode. From discussing the differences between Botox and facelifts to exploring the use of ...
3 Maalis 202412min

Urologist Explains Retrograde Ejaculation, Vaginal Dryness and Tadalafil | AMA
In this video, Dr. Rena Malik, MD, explores the complexities of sexual wellness and relationship dynamics. They tackle sensitive topics such as sexless marriages, managing post-void dribble, embracing...
1 Maalis 202418min

Moment: Maximize your Gains & Boost Your Testosterone with this Simple Zero Cost Tip
Get ready for an insightful exploration into maximizing performance in the bedroom and enhancing sexual health. Rena Malik, M.D., and guest Dr. Andy Galpin delve into the science of exercise progressi...
28 Helmi 202410min





















