S16 E5: The Most Durable Habits Are Elastic (Katy Milkman)

S16 E5: The Most Durable Habits Are Elastic (Katy Milkman)

All week, Wharton professor Katy Milkman has been giving us research-backed tips for making changes that stick. Now, in the final installment of her mini masterclass, she explains why the most durable habit is a flexible one. --- • Katy Milkman’s book is “How to Change: The Science of Getting from Where You Are to Where You Want to Be.” Grab a copy today. • A few years back, she spoke with Daniel Pink on our sister podcast, The Next Big Idea. You can listen to that conversation here. • Speaking of Daniel Pink, did you know that every season he teams up with Malcolm Gladwell, Adam Grant, and Susan Cain to pick the two best new books and mail them to your front door? Sign up for a hardcover Next Big Idea Club membership today and get 10% off when you use the code IMMORTALITY at checkout!

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The Simple Shift That Reduces Stress and Increases Freedom

The Simple Shift That Reduces Stress and Increases Freedom

Why choosing less leads to more clarity, wellness, and connection. Act One: Less Is Liberation by Christine Platt Act Two: Work Won't Love You Back by Sarah Jaffe

9 Joulu 202524min

Your Life Could Use a Little More Danger

Your Life Could Use a Little More Danger

Here’s how small, smart risks can boost your creativity and strengthen your relationships — at work and at home. Act 1️⃣: Safe Danger by Ben Swire Act 2️⃣: The Leader's Guide to Managing Risk by K. ...

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The Story of Depression

The Story of Depression

A Cure for Darkness by Alex Riley The Empire of Depression by Jonathan Sadowsky 🎁 Get 20% off a Next Big Idea Club membership when you use code DAILY at nextbigideaclub.com

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How to Break Up With Your Car

How to Break Up With Your Car

The surprising case for walking, cycling, community—and life after automobile overload. Life After Cars by Sarah Goodyear, Doug Gordon, and Aaron Naparstek Paved Paradise Henry Grabar

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Where Intelligence Really Comes From

Where Intelligence Really Comes From

Why simple neurons—and simple algorithms—can create minds far more complex than their parts. Act One: The Emergent Mind by Gaurav Suri and Jay McClelland Act Two: Journey of the Mind by Ogi Ogas an...

3 Joulu 202535min

Want to Lead Better? Stop Being So Authentic.

Want to Lead Better? Stop Being So Authentic.

We’ve all been told to bring our authentic selves to work, to be vulnerable, to share our truth. But what if all that authenticity is actually holding you back? What if the pressure to be yourself is ...

2 Joulu 202526min

Leading the Future of AI-Enhanced, On-Demand Work

Leading the Future of AI-Enhanced, On-Demand Work

Now, if you run any kind of business, you know that finding the right talent can be one of your hardest problems. You can spend months recruiting, weeks interviewing, and then hope your new hire works...

1 Joulu 202527min

Better Living Through Mindfulness

Better Living Through Mindfulness

Today, we're exploring two powerful books about transforming how we care for ourselves and show up for others. First, Sharon Salzberg, the renowned meditation teacher and New York Times bestselling au...

28 Marras 202526min

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