Empty Wrapper Syndrome

Empty Wrapper Syndrome

Did you ever go to take a bite of an energy bar.....or grab a chip or a piece of popcorn out of a bag only to find that the wrapper or bag is EMPTY?! ....and you don't even remember eating ANY of it? You may be nodding now... This used to be me-all the time. Especially at work, reading out imaging cases from PACS, too busy to take a "real lunch". I call this "Empty Wrapper Syndrome" It is totally mindless eating and is super common On this episode I give you the prescription on ho...

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Jaksot(194)

Need vs. Want

Need vs. Want

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the greatest sources of stress isn't what you lack, but believing you always need more? ...

10 Elo 18min

Cultivating Creativity

Cultivating Creativity

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like your creativity has disappeared? What if it hasn't gone anywhere, but it's simp...

3 Elo 27min

Release Learned Helplessness

Release Learned Helplessness

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like you're simply along for the ride in your own life? Over time, repeated setbacks...

27 Heinä 22min

Immune Confidence With Dr. Kara Wada

Immune Confidence With Dr. Kara Wada

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this inspiring episode, Dr. Robyn Tiger sits down with Dr. Kara Wada, a quadruple board-certified ph...

20 Heinä 41min

Elevate Your Social Health

Elevate Your Social Health

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the most powerful prescriptions for better health isn't found in a pharmacy? In this epi...

13 Heinä 23min

Closing the "What If" Cycle

Closing the "What If" Cycle

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. How much time do you spend trapped in "what if" thoughts? Rumination, blame, shame, worry, and fear can...

6 Heinä 16min

Honoring Your Energy

Honoring Your Energy

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you paying attention to what fuels you and what drains you? In this episode, Dr. Robyn Tiger invite...

29 Kesä 22min

Using Improv as a Bridge to Health with Dr. Wendy Schofer

Using Improv as a Bridge to Health with Dr. Wendy Schofer

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this inspiring episode, Dr. Robyn Tiger welcomes Dr. Wendy Schofer, a dual board-certified pediatric...

22 Kesä 48min

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