The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(194)

Need vs. Want

Need vs. Want

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the greatest sources of stress isn't what you lack, but believing you always need more? ...

10 Elo 18min

Cultivating Creativity

Cultivating Creativity

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like your creativity has disappeared? What if it hasn't gone anywhere, but it's simp...

3 Elo 27min

Release Learned Helplessness

Release Learned Helplessness

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like you're simply along for the ride in your own life? Over time, repeated setbacks...

27 Heinä 22min

Immune Confidence With Dr. Kara Wada

Immune Confidence With Dr. Kara Wada

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this inspiring episode, Dr. Robyn Tiger sits down with Dr. Kara Wada, a quadruple board-certified ph...

20 Heinä 41min

Elevate Your Social Health

Elevate Your Social Health

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the most powerful prescriptions for better health isn't found in a pharmacy? In this epi...

13 Heinä 23min

Closing the "What If" Cycle

Closing the "What If" Cycle

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. How much time do you spend trapped in "what if" thoughts? Rumination, blame, shame, worry, and fear can...

6 Heinä 16min

Honoring Your Energy

Honoring Your Energy

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you paying attention to what fuels you and what drains you? In this episode, Dr. Robyn Tiger invite...

29 Kesä 22min

Using Improv as a Bridge to Health with Dr. Wendy Schofer

Using Improv as a Bridge to Health with Dr. Wendy Schofer

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this inspiring episode, Dr. Robyn Tiger welcomes Dr. Wendy Schofer, a dual board-certified pediatric...

22 Kesä 48min

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