The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(195)

Choosing Intention Over Obligation

Choosing Intention Over Obligation

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Chronic stress often stems not from how much we’re doing, but from why we’re doing it. When decisions a...

2 Maalis 16min

Your Right Tribe

Your Right Tribe

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episide we explore one of the most powerful and often overlooked Blue Zones predictors of healt...

23 Helmi 15min

Make it Happen! 1st Women's Medical Soccer Team with Dr. Becky Caldwell

Make it Happen! 1st Women's Medical Soccer Team with Dr. Becky Caldwell

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this inspiring episode, I’m joined by elite athlete and physician, Dr. Becky Caldwell, whose journey...

16 Helmi 46min

Loving The Now

Loving The Now

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. This Valentine’s Week, we’re expanding the meaning of love beyond romance and into the present moment. ...

9 Helmi 14min

Plant-Powered Trifecta

Plant-Powered Trifecta

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if what’s on your plate could improve your health, reduce suffering, and help heal the planet? It ...

2 Helmi 15min

Release The Old Tapes

Release The Old Tapes

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Ever catch yourself believing thoughts that don’t truly belong to you? In this episode we explore how o...

26 Tammi 16min

Modern Perfectionism with Dr. Amna Shabbir

Modern Perfectionism with Dr. Amna Shabbir

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the dynamic Dr. Amna Shabbir: Dual board certified physician in Internal Medici...

19 Tammi 37min

Creating Space for Potential

Creating Space for Potential

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. This episode explores how to intentionally make room in your life for both being and doing. Learn a sim...

12 Tammi 14min

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