"What's Going Right?"

"What's Going Right?"

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt so stressed, anxious and/or depressed that you have a hard time answering the question, "What are you grateful for?" A gratitude practice increases your good feeling hormones, serotonin & dopamine, but can feel inaccessible at times when heavy emotions are on board. On this episode learn a simple swap that is much more accessible to get your good feeling hormones going so y...

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Jaksot(195)

Licensed to Live with Dr. Jarret Patton

Licensed to Live with Dr. Jarret Patton

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Dr. Jarret Patton’s story is a powerful reminder that our greatest detours can become our greatest purp...

17 Elo 36min

Need vs. Want

Need vs. Want

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the greatest sources of stress isn't what you lack, but believing you always need more? ...

10 Elo 18min

Cultivating Creativity

Cultivating Creativity

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like your creativity has disappeared? What if it hasn't gone anywhere, but it's simp...

3 Elo 27min

Release Learned Helplessness

Release Learned Helplessness

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like you're simply along for the ride in your own life? Over time, repeated setbacks...

27 Heinä 22min

Immune Confidence With Dr. Kara Wada

Immune Confidence With Dr. Kara Wada

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this inspiring episode, Dr. Robyn Tiger sits down with Dr. Kara Wada, a quadruple board-certified ph...

20 Heinä 41min

Elevate Your Social Health

Elevate Your Social Health

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the most powerful prescriptions for better health isn't found in a pharmacy? In this epi...

13 Heinä 23min

Closing the "What If" Cycle

Closing the "What If" Cycle

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. How much time do you spend trapped in "what if" thoughts? Rumination, blame, shame, worry, and fear can...

6 Heinä 16min

Honoring Your Energy

Honoring Your Energy

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you paying attention to what fuels you and what drains you? In this episode, Dr. Robyn Tiger invite...

29 Kesä 22min

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